Discover Strength

These workouts make my life better everyday. Being stronger adds so much confidence to everything I do. If you can give something up like a few streaming services to pay for these workouts you will never regret it. That’s what I did and now I am able to do everyday physical tasks without hesitation. I’m doing more outdoor activites, playing better golf and pickleball. I highly recommend Discover Strength at 30 min once a week. It has changed my life!!!

I can’t say enough about how positive my experience has been at discover strength rochester. I am a highly competitive cyclist/endurance athlete, mountaineer, physician, and mother of three. Tanner and Darby customized my training regimen efficiently cater to my goals; which included climbing Everest (upper body strength through the icefall), and winning a 240 mile cycling race (the DAMn) this year. Their expertise and evidence- based approach helped me accomplish these dreams. The customization and regimen that is designed for each person is spectacular. This applies from those who are just getting into strength training, to those who are elite level athletes. I enjoy leaving the logistics of my strength training plan to them, and seeing both the changes in my body and the amazing results in competitive performance. You will never regret giving this a try. Photos provided to validate their results in the field!

The Discover Strength staff are friendly, welcoming, and encouraging. I meet people my age (75) and many who have been working out here for many years. I think anyone whatever age or shape can benefit from Discover Strength.

Jon, Kaitlyn, and Emily are incredibly knowledgeable and take the time to explain each workout thoroughly. I really appreciate how they motivate and encourage me, especially as the workouts become more challenging. The atmosphere is always welcoming, and the studio is impeccably clean. The workout structure fits perfectly into my schedule, and I’m so happy to be seeing real changes in my body. I’m truly grateful for the support and results!

Discover Strength has been on of the best decision of my life. I’ve been there for over a year now and I’m still seeing results with their guidance. The Chanhassen location is top notch with incredible exercise physiologist. Logan, the GM, is absolutely fantastic and creates a safe and inclusive environment for all! Highly, highly recommended!!