Lake Minnetonka Pilates Bodywork

Kate is an absolute wholistic-healer! Her knowledge, skills and experience are phenomenal. I always feel totally transformed after each session on Thai Yoga Bodywork. I remember fully well a time when I went to Kate feeling so depressed and down due to what I was going through in my life. Right after the two-hour-session, my depression went away, and I went home feeling alive. Kate shares with you that loving presence and care; and she’s very professional that she makes you feel completely relax and at ease. She is clearly very passionate about her work and shares with you freely what she knows to help you in your healing and wellness journey. She takes great care to mindfully diagnose and address any problem areas with you. With the correct pressure, body stretches, rhythmic massage and tools, Kate knows exactly the right areas to work on. I am continuously amazed by the professional and attentive care she provides each time I go. Kate has world class expertise, and I can’t recommend her highly enough. Try it and see for yourselves.

I just started doing some Pilates work with Kate and am thrilled with the experience so far! Not only is she amazing and fun to be around, her teaching style is awesome and I always leave feeling so good about myself!! If you’re looking for a more intimate and personalized experience - this is it!!

I gifted my hubby a Thai Yoga Bodywork session. He loved it and said he would hands down recommend it over other types of massage, especially for men/ athletes/fitness gurus. They accomplished so much in one session and he felt the lingering affects for quite some time. He's a "guy-guy", not real zen, but does a little yoga and exposed to integrative health. Wasn't sure how it would go, but he really sank into and thinks anyone who is open to the process would. Kate could make anyone comfortable and was so gifted.