The F.I.T. Lab

Extremely happy with this gym and the trainers here. Everyone is extremely personable and helpful with anyone individual fitness desires. I did a month trial period to start and was instantly hooked by the dynamic workouts! Check it out!

The FIT Lab owners are highly knowledgeable in health and fitness. The insight that I have gained from working with them has helped my fitness journey and improved my overall health. THANK YOU!

I've been going here 2-4 days a week for almost 3 years - I love the community of people and the classes are great. These are real people - they will work with you wherever you are at. We all pull for each other to hit our goals, whether it is lifting more, being healthier in mind/body, losing weight, or just showing up on those tough days. #Fitlabfam!

Fantastic fitness classes with trainers at The F.I.T. Lab ! All the trainers know how to make you burn calories, achieve your specific goals as well as build muscle! It is really amazing to go after a long hard stressful day at work and release that stress. Trainings are painful (in a good way) The music is great! Great for all levels, Tyrone always takes the time to make sure your form is correct so you do the exercises well and don’t get hurt, But will make sure you push your limits whatever they may be! The gym is very well equipped to satisfy any fitness enthusiast! Thank you Tyrone, Jamie and Michelle for helping me accomplish a new fitness lifestyle!

The F.I.T. Lab is the only group exercise that has kept me coming back again and again. The Lab attracts a fun, supportive, and hard-working group of people of all ages, sizes, and experience with exercise. The trainers are extremely knowledable and skilled at modifying activities to keep us safe and work around injuries and other physical limitations... yet push each individual to be their best. Highly recommend.