Category: | Gym, Health, |
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Address: | 2214 County Hwy 10, Mounds View, MN 55112, United States |
Postal code: | 55112 |
Phone: | (651) 615-5224 |
Website: | http://www.crossfitsouthpaw.com/ |
Monday: | 5:00 AM – 6:30 PM |
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Tuesday: | 5:00 AM – 6:30 PM |
Wednesday: | 5:00 AM – 6:30 PM |
Thursday: | 5:00 AM – 6:30 PM |
Friday: | 5:00 AM – 6:30 PM |
Saturday: | Closed – 10:00 AM |
Sunday: | 11:00 AM – 1:00 PM |
Nick, Addison and Angela are Incredible coaches, and the community of members inspires me to work harder than I used to on my own at LA Fitness. On top of that, sometimes I get to see my grandson!
These guys are extremely experienced and genuinely care about the well-being of each and every member. The class environment is very fun and the workouts leave you feeling fulfilled. I noticed a change in my endurance, strength, and physique after just a few months. Not only that, but I learned a lot! Thanks Southpaw!!!
An amazing experience! It was my first time working out in awhile and trying CrossFit was scary in itself. But I was eased into the workouts and greeted and treated with a positive attitude and mindset while learning new ways to better myself! Overall an amazing experience!!
The best fitness community I have had the privilege to be a part of, incredible coaches and people. Not only do I love working out and getting better with this community, but I have also built some strong relationships within it. Give it a try, you won't be disappointed!!
Six weeks ago I was brand new to CrossFit. Nick and the other coaches have helped me learn so many movements I had never done before. They will correct you until you are doing it properly or safely, or come up with a modification. 20 workouts in and they have all been intense regardless of my skill level with some of the exercises. There is a great vibe at Southpaw, it starts with the coaches and is enhanced by the big bright gym, and encouragement from fellow athletes.