Authentic Pilates Learning Center - Mahwah

I recently started going to this studio after many years of practicing Pilates regularly in other locations. I was immediately impressed by how well equipped the studio is, and even more impressed by the quality of the teaching. Every instructor is so well trained and the standards for instruction are consistently very high. I enthusiatically recommend this studio for anyone who is new to Pilates or wants to expand their practice.

I have been taking private sessions as well as group classes at Authentic Pilates since 2015. It is an outstanding studio. Every instructor is excellent. Instruction is individualized, even in classes. I am strong and flexible in my mid 60s thanks to Authentic Pilates. The best investment you can make is in your health.

I have been a member of Authentic Pilates Learning Center for over 5 years now. Last March when the pandemic hit, my husband and I moved to South Carolina. I missed going to Pilates each week and my Pilates family. My body missed it even more as there were no Pilates studios near my new house in SC. I was thrilled when Gwenn contacted me about doing Pilates online! Gwenn and the other teachers at APLC are excellent and extremely versatile adapting to teaching Pilates online with just the equipment I had in my house. My body feels better than it has in months. And I am doing it from the safety and comfort of my own home! 600 miles away from the studio! I cannot recommend this studio enough! Gwenn, Erica and the rest of the staff are consummate professionals and people who really care about you and your health. Give APLC a try, I guarantee you will not regret it! Taking care of your body in the safety of your home is the way to go in today’s world.

We would like to compliment Authentic Pilates Learning Center on their COVID-19 safety measures. The studio has been arranged for 6 foot distancing, equipment is thoroughly cleaned, the number of clients in studio together is limited, instructors wear masks, touch free hand sanitizer dispensers, an additional air filter..... Unlike corporations and franchises, the personal touch at Authentic Pilates has always prioritized client well-being. That is especially evident now. We are so glad to be back in studio and feel safe there.

When I first came to Authentic Pilates, I was working out with weights at the gym, doing Yoga, and spinning to stay in shape. I noticed something surprising after a few Pilates sessions: I wasn't as strong physically as I thought I would be after weight training so long, my core strength was quite poor, and my flexibility was getting worse, even though I was doing Yoga.

Initially I started with group Pilates lessons, but quickly learned from the instructors, that private sessions were better suited for my situation. After starting my private sessions three times a week, I noticed a significant change in my flexibility and core strength. I also learned that Pilates isn't an instant cure. I find it very challenging but well worth it. My upper body is starting to get stronger too. Lately, the back pain that I have had most of my life is starting to get better.

I feel I am part of the Authentic Pilates family now. The friendly environment and knowledgeable instructors make me feel very welcome.