Category: | Health, |
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Address: | 335 Marshall St, Ridgewood, NJ 07450, USA |
Postal code: | 07450 |
Phone: | (646) 484-1998 |
Website: | http://www.rtatri.com/ |
Monday: | 9:00 AM – 5:00 PM |
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Tuesday: | 5:00 AM – 8:00 PM |
Wednesday: | 5:00 AM – 8:00 PM |
Thursday: | 5:00 AM – 8:00 PM |
Friday: | 9:00 AM – 5:00 PM |
Saturday: | Closed |
Sunday: | Closed |
I just completed my first 1:1 swimming session with Chris from RTA. In that one session we uncovered/identified a ton of areas to improve on and practiced techniques to address them. Looking forward to continuing to improve in this sport; my journey is just getting started but I'm confident I'll get there with the help of the RTA coaching team!
Chris broke down my swim form in the first few minutes of our session. He quickly saw where my strengths and weaknesses were and we immediately got to work on some foundational exercises that would bring my swimming to the next level and prepare me for my races this summer. He also could not have been nicer and more supportive. After our first session he sent me a detailed breakdown of how things went and what to work on. You can tell he loves what he does and wants to see you succeed. I highly recommend.
I recently had my first one on one running and swimming tutorials / sessions with Chris from RTA. Honestly, I have a sports induced asthma and neither running or swimming are my strong suits. But such concerns were quickly put to rest because Chris is such a good teacher. He's so professional, empathetic, and thorough. I learned so much. It's the best money I ever spent.
Chris clearly is an expert at this and will help you build a crucial solid training foundation. The sooner the better! Highly recommended!
I never knew there was so much technique involved in running! Chris outlined easy to follow steps and instructions, while also explaining the “why”. I really appreciated Chris’ personalized approach and look forward to implementing his tips and advice. Highly recommend.