INNER STRENGTH PILATES

Nichole is a great Pilates teacher. She has a challenging and supportive teaching style. Always look forward to my private lessons with her.
Love doing Nichole's Zoom Mat Classes too!👍👍👍

I have been a client for over 10 years and couldn't imagine my life without pilates! Nichole is able to manage classes of all levels and ensure that everyone is safe and while being challenged. I have scoliosis and she is always able to adjust me perfectly to ensure I receive the maximum benefit.

I’ve been taking Pilates for many years and I have to say that Nichole is the best instructor I have ever had. She’s passionate about her work, constantly challenges you to do better and is always pushing you to work harder while being completely aware of your personal limitations and goals. She is also a lot of fun and not at all doctrinaire. I’ve never felt better or more balanced since working with her.

Nichole is an awesome instructor. She helps you visualize what muscles each exercise is targeting. She makes sure that your form is correct so that you get the maximum benefit from every exercise. And she has an upbeat personality that makes class fun.

I started Pilates with Nichole at the beginning of the year. I have NOT been disappointed. I'm amazed at how much stronger my core and weak back have become. I'm more aware of my posture and my breathing. Nichole is a knowledgeable, dedicated teacher who constantly offers praise and technique corrections for maximum benefit. Her gym is fully equipped with all types of Pilates equipment. I always look forward to my private lessons.