Align Yoga and Strength

Allison has created a space that is intimate and healing. Her back health classes are therapeutic and educational. As a therapist myself, I recommend this class to all my patients with low back problems. The energy at Align is very special. I am so appreciative to have this place to go to when I need help with my stress and my body feels tight and painful. And the outside Yoga by the Bay is my absolute favorite!!!

I started taking classes with Allison during the summer for Yoga By the Bay and LOVED it. This studio is small, so everything feels very perfect and all the instructors are amazing. They do an awesome job at making you feel welcome and understood, asking questions to help with limitations and explaining movements. This studio is also very size inclusive. I love this studio and look forward to every class!

Allison and her team are absolutely amazing. The classes are great and well organized and the teachers always go the extra step to assist the students as needed. Love this place!

Allison and the other instructors are very welcoming. Very helpful in assuring you have the best experience. I look forward to additional classes at this studio.

Align Yoga and Strength is a remarkably intimate and welcoming space. Practicing in such a cozy space, and they offer a wide range of classes...something for everyone. It's like coming home.