F45 Training Middletown NJ

Two weeks in and I'm inclined to leave a review because this program, the classmates, and the coaches have been spectacular. You can start at your own pace and I'll admit I was dying the first four or five sessions. Having a team to workout with that is positive and supportive is what I needed. Thanks everyone, and looking forward to being more fit, flexible, and healthy as we head into the fall and winter and beyond!

Every session I go to at the F45 in Holmdel, my form and core is improving significantly! Thanks to the great coaches who give helpful feedback, positive and constructive! Also, they would be happy to answer whatever questions I have to ask.

Absolutely love these classes! Different workouts every time so I’m always trying something new. The coaches are awesome and explain everything and help when needed! 10/10 recommend!!

F45 is for every-body! If you are seeking to break a sweat & gain some motivation & accountability - look no further. The atmosphere is incredibly positive, with great vibes and fun music that make every workout enjoyable. You will never do the same workout twice! Each workout is a quick 45-minutes (with the exception of Saturdays, but don’t worry, there’s a live DJ at class to help you push through!). The F45 MT studio is super clean and spacious! The people, from members to staff, are very welcoming, helpful, & happy. I’m slightly bias because I’ve been doing F45 since the first studio in NJ opened, but it truly is a community like no other- A positive and inclusive team training environment!

First three weeks in and it’s exactly what I was looking for. The staff is fantastic - great energy and super helpful. Every workout has a new twist to it and pushes you in different ways. I came in looking to add some structure and variety to my routine and this class has provided that and more. There’s also a great balance of competition and support among members - awesome environment. Highly recommend!