FLO FITNESS

I interned at FLO and had an amazing experience. Chris & his staff are extremely thorough, passionate and friendly. Everyone there is ready to work with you and all have strong knowledge in fitness and movement. The facility is always clean.

I have experience being trained by Chris. Myself being a coach/trainer/business owner in the business for 18 years Chis is hands down one of the VERY BEST in the business. Not just because of his knowledge, but for what he gives to those whom he trains. He always being his A game and settles for nothing but the best for you. If you are in his area his studio his training is what is best for many.

Chris and his staff provide a tailor made approach to fitness taking into consideration each person’s unique history, current ability, and desired goals. As master trainers, they are able to meet your needs in both private or group sessions. Props and equipment will be utilized based in dual needs rather than any alliance to a company. Rest assured you will learn and you will improve your life by investing in yourself and partnering eith Flo!

Chris Flores is an amazing trainer. I have been doing an internship there and he is extremely knowledgeable and very creative in his workouts. He has taught me a great deal in the time I’ve been here. From what I can tell in my experience working here, he is beloved by his clients. Not only is he personable to them, but Chris also gives each client a ton of individual attention. I would highly recommend Flo Fitness.

FLO Fitness is a one of kind place. Not only are the workouts designed to help prevent injury but they are specifically tailored to your individual needs. The staff is extremely helpful and in the time that I have been there they have helped me improve a knee issue that I’ve had for years. I am stronger and more fit because of FLO Fitness.