Category: | Gym, Health, |
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Address: | 21 Erie Blvd, Albany, NY 12204, USA |
Postal code: | 12204 |
Phone: | (518) 302-8050 |
Website: | https://www.pwr518.com/ |
Monday: | 5:00 AM – 1:00 PM, 3:30 – 6:30 PM |
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Tuesday: | 5:00 AM – 1:00 PM, 3:30 – 6:30 PM |
Wednesday: | 5:00 AM – 1:00 PM, 3:30 – 6:30 PM |
Thursday: | 5:00 AM – 1:00 PM, 3:30 – 6:30 PM |
Friday: | 5:00 AM – 1:00 PM |
Saturday: | 7:00 – 10:00 AM |
Sunday: | 8:30 – 11:00 AM |
I cannot express how much I love this gym and community. Coming back to the gym after the pandemic and having my first child...I was in ROUGH shape. They took me as I was and as I am. The coaches are attentive, knowledgeable, and FUN! I don't feel judged by the other members which, let's be honest, can be a difficult thing to come by as a plus sized person. The new facility is amazing and the equipment is top tier.
If you're thinking about joining, this is your sign to do it! 💪
I wish I had joined this gym years ago. Everything about this place is phenomenal. Before joining, I thought I was doing well at the gym lifting on my own. But the programming at PWR proved me wrong. There are constantly new exercises and you learn how to really focus, breathe with the movements, and feel the good burn. All of the trainers are extremely present, kind, and knowledgeable.
I started at PWR back in July 2021, thinking I’d probably only go 1-2 times per week. Flash forward to today and I’m there 5 times a week. I got ACL surgery back in January 2020. Once I finished physical therapy and went back to working out on my own, I wasn’t seeing results and stopped.
After almost 6 months of PWR I started playing soccer again and that wouldn’t have been an option if I didn’t join. PWR keeps me motivated and excited to work out. The workouts are challenging and the coaches are always there to make sure you’re doing it right. The friendly coaches/members and great fits are what keep me coming back 💖
Making the decision to leave one gym to go to another is always a tough decision especially when you rely on it for training to make you a better athlete outside of the facility. From the moment I tried PWR out with the 4 class intro period I knew I’d love it for so many reasons. 3/4 months later I can honestly say this was the best decision and change I made! This is a culture that has a solid consistency of guidance from coaches, encouragement to push yourself, a vibe that is contagious and leaves you pumped for the day and honestly a culture that truly cares about your well-being, health and goals. It doesn’t get much more REAL than at PWR!
Great gym with knowledgeable trainers. I needed something to keep my fitness drive going once I retired from boxing & PWR is the perfect spot! Not only do they offer challenging routines, they adapt each exercise to fit each individuals personal fitness level. This is a one of a kind gym!