Virginia J. Zgoda, PA

OTF is a great place t work out at! The workouts are challenging, always different and I always have a good time doing them. The coaches are amazing and are passionate about what they do! They make me want to work harder! Everyone at OTF is welcoming- from the moment you walk in the door until the time you leave after having worked out. Having done many types of workouts and attending many different clubs, I feel that OTF is the place for me! I know that we will have a long relationship!

The staff was very friendly and welcoming and helpful. The facility is nice especially the locker room: clean, large, and a very hot sauna!

OTF is a great way to get a quality workout in 54 minutes! The full body workout is second to none when it comes to targeting endurance, strength and power. Being a cyclist, it is a great way to target the core to get that extra bit of power.

First time visiting this location - my home studio is Birmingham. I liked how much space there was during the Lift 45 class. The coach was really good, too. Enjoyed my visit and will be back!

Everything about OTF pumps me up :) I really enjoy coming for a workout to the club and feel its worth every penny I have invested in. The music, ambience and staff are really welcoming and positive. The place in general is motivating and energizing!
Ashley & Jamie are my favorite coach, they cheer me up to beat my best record every time I workout!