Address: 8 Seymour Pl E, Armonk, NY 10504, USA
“Nannette's style is unique, almost "medical yoga" - her specific descriptions are like "verbal adjystments" as she helps us learn to guide the body into alignment. She is quick to offer modifications to avoid over-extending the range of motion & prevent doing more potential harm than good in a posture. I always feel safe in her class and am learning how to protect my body from injury w/proper alignment for commom movements as we age.”
Address: 5 N Greenwich Rd, Armonk, NY 10504, USA
“Our youth program has been working with Jordan, Mike, and Brian for the past year, and it is arguably the best partnership we have formed in 10 years of running our program. The combination of the facility, proven expertise, and determination to fulfill our kids’ potential, is a recipe for many years of success.”
Address: 100 Business Park Dr, Armonk, NY 10504, USA
“Coach Grant is an excellent instructor and the facility is perfect. Highly recommended.”
Address: 495 Main St Suites 200 - 201, Armonk, NY 10504, USA
Address: 911 N Broadway, White Plains, NY 10603, USA
“I’ve been going to the gym for about 4months. Mike helped me with a workout plan that suited my needs, he is very professional and very helpful. The hours are great, the gym is clean and I have nothing but good things to say about this gym. If you are considering going to a gym you should highly consider MDM.”
Address: 385 Main St, Armonk, NY 10504, USA
“I have been working out at this gym since March 2016, the instructors are awesome. I am in my second round of their Krav Maga Conditioning program and I am feeling healthier and stronger every day. -Nicole”
Address: 1 Bedford-Banksville Rd, Bedford, NY 10506, USA
“The pros are great, they really teach you. My tennis game has improved a lot since I play here. The facilities are great, I like that you can play outdoors in the summer but you have the indoors all-year round.”
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