Top Gyms in Winston salem, Davidson county, North carolina, United states

J. Lindsay Health and Fitness

Address: 323 Millers Creek Dr, Winston-Salem, NC 27127, USA

North Davidson Electric

Address: 434 McGee Rd, Winston-Salem, NC 27107, USA

“Christell is a compassionate, intelligent and knowledgeable instructor. I cannot imagine any trainer or instructor who is more focused or kind. Her Yogalates and Yoga Trapeze Swing classes are unique and effective. The Yoga Trapeze Swing classes are especially effective since the various movements/exercises build strength but are easy on the joints snd require the learner/practitioner to be both focused and precise. The Yoga Trapeze Swing strengthens body, mind, and spirit. Christell has a gift for taking you where you are and devising a sequential plan for getting you where you want to be. I highly recommend Body Dynamics.”