| Category: | Gym, Health, |
|---|---|
| Address: | Hope Valley Commons, 1125 North Carolina 54 #602, Durham, NC 27707, USA |
| Postal code: | 27707 |
| Phone: | (919) 740-4105 |
| Website: | http://crossfitsuasponte.com/ |
| Monday: | 6:00 AM – 7:00 PM |
|---|---|
| Tuesday: | 6:00 AM – 7:00 PM |
| Wednesday: | 6:00 AM – 7:00 PM |
| Thursday: | 6:00 AM – 7:00 PM |
| Friday: | 6:00 AM – 6:00 PM |
| Saturday: | 10:00 – 11:00 AM |
| Sunday: | Closed |
Excellent and very professional workout team,coaches are very knowledgeable and work with clients throughout the workout sessions. I would recommend this gym to anyone who is willing to take their fitness goals to the next level ?
My biggest factor in choosing a CF gym 2.5 years ago was that I needed a place where I was going to be coached. Sua Sponte has been that place for me... and beyond. I have coaches and friends who encourage me, push me, motivate me, and have helped mold me into a better athlete - physically and mentally. The programming is the best I've come across and I've been able to see the fruit of it's design in both strength and conditioning. I love being able to celebrate successes among all our athletes! Love my Sua Fam! And if you're as lucky as my husband..... you might find your spouse there as well ;)
CrossFit Sua Sponte is a great community of people. They have phenomenal coaches who teach proper lifting mechanics and apply an individualistic approach when prescribing exercise. Any level of athlete is welcome through the doors. I have been to several gyms and believe that their programming is top notch. I would definitely recommend this gym.... 5 stars!
This place is awesome! The coaches are exceptional. I am very high maintenance because of some old injuries and surgeries and the coaches are right there to give me extra guidance on technique, stretching, and alternate excercises to keep me making progress. Been there 3 months and I haven’t been in this good of shape in years.
Hannah Thomas recommends CrossFit Sua Sponte West. 20 November 2018 ·. First time crossfitter here. I started doing this about 1 month ago at Sua Sponte West. These coaches and other members of the gym have been more than welcoming. Coaches take time to thoroughly teach the movements...
CrossFit Sua Sponte West darbojas Fitnesa centri aktivitātēs. Jūs varat sazināties ar uzņēmumu pa numuru (919) 740-4105. Fitnesa centriPie CrossFit Sua Sponte West. LA Boxing.
CrossFit Sua Sponte West. 1125 HWY NE54 West, Suite #602, Durham (NC), 27707, United States. 711 West NC 54, Durham (NC), 27713, United States. Gym/Physical Fitness Center, Beauty, Cosmetic & Personal Care.
Get directions, reviews and information for CrossFit Sua Sponte West in Durham, NC.
Crossfit Sua Sponte West Hope Valley Cmns Ste 602 Durham NC 27707919-740-4105.
CrossFit Sua Sponte - 19 Photos - Interval Training Gyms. 9 days ago Crossfit sua sponte is located in an amazing 5,000 sq ft facility with a 40 ft long pull up bar and muscle-up system, climbing ropes, 6ft obstacle wall, truck tires, sleds, dip bars, a wall of rowers, mountains of kettlebells, medicine balls...
Fitness World található 105 W NC Highway 54, Suite 271, Durham, NC 27713, USA, közel ehhez a helyhez: Fitness World (0 m), The Little Gym of Durham/Chapel Hill (382 méter), South Durham CrossFit (958 m), CrossFit Sua Sponte West (2 km), ONE Fitness Training (2 km).
Sua Sponte The 75th Ranger Regiment, also known as Rangers, is an elite light infantry/special operations force of the United ... A fun day of fitness, community, and CAKEWEIGHT at CrossFit Sua Sponte West in Durham, NC. "North Cack" - G. Yamazawa feat ...