Category: | Health, |
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Address: | 2345 Griffith Rd, Winston-Salem, NC 27103, USA |
Postal code: | 27103 |
Phone: | (919) 426-1671 |
Website: | http://winstonsalem.justyoufitness.com/ |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 8:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Kellen is really great at what he does and has been very beneficial in helping me develop a more healthy and active lifestyle. I decided to do one of Kellen’s 28 day challenges because it was cheap and if I couldn’t stay committed I wouldn’t be out of a lot of money. In the 28 days I lost a little over 23lbs even though I strayed from the program a few days here and there. When I did stray he offered feedback and encouragement to remind me to hold the course. It was also easy to follow and had videos which was helpful to me because some of the exercises I had never heard of. I would highly recommend Kellen to anyone with any type of fitness goal because he makes them feel attainable.
Kellen is one of the most amazing people I have ever met! He will work you hard but you will definitely see results! He isn’t just a trainer he is one of the sweets people I have ever met. I recommend him to anyone that wants to see fast results. I love his coaching and his great personally. Would give this 6/5 stars if I could
Kellen has personally changed my life. He has made me fall in love with working out. His classes are so much fun, and he is truly a wonderful person. I would recommend his training to anyone who is looking to get in better shape. You will be amazed! I wish I could give Kellen Lake 6 stars!
Joining this program was the best decision of my life! Kellen is an amazing trainer and has helped me with my weight loss journey. He has helped me live a healthier lifestyle and has motivated me to be in better shape. If you are looking for a personal trainer who will push you to be the best version of yourself I would highly recommend Kellen.
When I came to Kellen, I was relatively active, coaching soccer twice a year for a local rec team. I'm 41 and had played soccer in college. Since then I had gained 30 pounds and had slowed down. I'm not as quick. I've been on heart medication for more than a decade. Exercise is an annual charge from my doctor, but I don't like running. I don't like doing sit ups. I had joined a few different gyms in the past, but I didn't take advantage of them.
The reason I love working with Kellen is twofold. What is so valuable to me is the efficiency and the accountability. I don't have alot of time. Exercise is normally the first thing I don't do when life gets busy. In thirty minutes my whole body is worked and exhausted. I haven't run... at all, but I know that I've gone through an intense cardio workout. I haven't done one sit up, but my core was so sore that first week. I had forgotten about all those muscles around my ribs and gut. Kellen works muscles in ways I have never imagined. In thirty minutes my mind is at rest knowing that one of the biggest parts of my life has been checked off my list.
Just You Fitness - 2345 Griffith Road, Winston-Salem, North Carolina 27103 - rated 5 based on 17 reviews "Wanting to improve your fitness while spending... Facebook is showing information to help you better understand the purpose of a Page. See actions taken by the people who manage and post...
Just You Fitness is a private personal training studio. Contact our Winston-Salem, NC location for a free training session! Winston-Salem, NC. (919) 426-1671.
Just You Fitness is a private personal training studio. Contact our Winston Salem, NC location for a free training session! We specialize in weight loss Just you fitness winston-salem. 2345 Griffith Rd. Winston-Salem, North Carolina, 27103. United States. Tel:(919) 426-1671.
(919) 426-1671. We do this at Just You Fitness Winston-Salem by helping them lose unwanted body fat, increase their energy levels, improve their body composition with more muscle, feel stronger, and become more comfortable in their own skin.
(919) 426-1671. View Contact Info. Website. Just You Fitness is a private personal training studio. Contact our Winston Salem, NC location for a free training session! (919) 426-1671.
Get directions, reviews and information for Just You Fitness Winston-Salem in Winston Salem, NC.
Just You Fitness Winston-Salem opening hours. Verified Listing. Updated on 10 October 2019. +1 919-426-1671. Just You Fitness Winston-Salem opening hours. Closed now.
Just You Fitness is a private personal training studio. Contact our Winston Salem, NC location for a free training session! We specialize in weight loss, muscle building, and general health and fitness. 2345 Griffith Rd Winston-Salem, NC 27103 Phone: (919) 426-1671 Email: kellen@justyoufitness.com...
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Just You Fitness is a Personal Trainer on Bark, serving Charleston and surrounding areas. Check our their Bark profile and leave a review now. Our experienced personal trainers at Just You Fitness create customized fitness programs to meet the needs of each individual client.