Address: 82 Danceart Dr, Garner, NC 27529, USA
“Amazing class. Instructor was calming and accepting of all levels in her slow flow class. Lots of variations so all ranges were challenged. Super peaceful environment, super supportive class. Left feeling very rejuvenated. Will definitely be back!”
Address: 2009 Southfort Dr, Garner, NC 27529, USA
“Simple not easy is the statement I utilize most when practicing with Nicole. Her teaching style is approachable for beginners and seasoned yoga practitioners alike. Each class is infused with knowledge, wisdom and takeaways that can be used on and off the mat. I have a greater understanding of the basics of yoga, human anatomy, and human behavior in order to scaffold to a deeper, more consistent practice. I highly recommend her classes and one on one sessions.”
Address: 139 Technology Dr, Garner, NC 27529, USA
“4042 has made such a huge difference in my mobility and strength. As someone with MS, I could never find somewhere that would work with my limitations to make sure I did what worked for me. Heather and Amy and Cody are all great coaches and I am constantly amazed at what I can do that was not possible before. I would recommend 4042 for any fitness level. It has truly changed my life!!”
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