Crossfit Ironside

As a PT who saw my fair share of patients come in with CrossFit injuries I swore I would never do CrossFit. However, when a friend convinced me to try it I found CrossFit Ironside. That was 2 years ago and I have been hooked ever since. Daniel and Melissa are fantastic and the community at Ironside is like none other. At Ironside, CrossFit is for all ages and all fitness levels. The coaches work with you to make sure you’re comfortable while pushing yourself at the same time. I would HIGHLY recommend Ironside to anyone looking to change up their fitness routine or looking for a community that will help support and challenge you (in a good way) as you improve your health / fitness.

The nutrition plan from CrossFit Ironside has changed my whole perspective on dieting. I used to just be a weight watcher person and felt like it was the only diet for me, but once Daniel explained the nutrition piece and the app to use it has changed me. I haven't gained weight on the weekends like I used to do and I don't feel like I am missing out.

My daughter recently introduced me to Ironside and cross fit. The staff are competent and thorough as they teach the proper techniques and form. The workouts are challenging and fun! Check it out!

Ironside is a great gym! Daniel and Melissa are fantastic owners. I started a little over a month ago with hardly any CrossFit experience and have learned so much from them and the rest of the coaching staff! Everyone at the gym is welcoming to every skill level and there is beginner to advanced options for every workout. It is affordable and you get above and beyond what you pay for. I highly recommend trying your first session out! They are offering a complimentary first session right now too!

These guys are great! Took me in at a moment's notice as a drop in and I was treated like family by both the coaches (Daniel and Melissa) and the those working out. The coaching was very appropriate to my level of knowledge and the Thanks so much for letting me hang out guys!