Life Force Fitness

The staff at Life Force were helpful, kind, and fun. The beginners bungee class exceeded our expectations! We felt comfortable, safe and got a great workout in. 10 out of 10 recommendation! Hannah was a great instructor!

If you’re in the area and looking for a unique experience that anyone can do I highly recommend you try this out.

There is so much to offer here—Pilates Reformer, Barre, Bungee Burn, Yoga, Massage Therapy! The classes are engaging and fun, as well as safe for all levels of fitness and ability. I love the expertise, energy and community there!

Great Pilates studio for a newbie. The instructors are very knowledgeable and always willing to adapt to physical limitations, as well as adjust equipment to make things more or less challenging. And they’re great and cheering you on with every improvement. The massage therapist is wonderful and offers both relaxation and deep tissue massage.

I love this studio! Life Force Fitness is a positive and fun place to focus on fitness and wellness. The bungee burn fly and bootcamp/sculpt classes are a great alternative to traditional gym fitness programs.

I have been a member of Life Force Fitness for years. I joined in hopes of improving a lack of movement due to chronic arthritis. I was constantly in pain. I discussed the idea with my doctor and she felt it might help. Alas, my son gave me the training package as a Christmas present. It is absolutely the best thing I have done for myself (after 2 hip replacements and a knee replacement)!
Alex , the owner is delightful and has helped me tremendously. All of the instructors are first class and know just what an individual needs to improve their quality of life!