CrossFit Continuity

I have been doing CrossFit for almost two years now. I love to drop in at different boxes when I travel. I had the pleasure of dropping in at CrossFit Continuity two days in a row. Though it is a small space, they maximize it and make it work. I really enjoyed the workouts both days (fun, long Thanksgiving workout!). Additionally, all of the gym members knew each other by name and it seemed like a great community. Coaches were helpful and kind. Excited to drop in again the next time I'm in the area!

I joined Crossfit Continuity in June 2016. I have not regretted it since. This is the 3rd Crossfit box I’ve been a member at because of moving across country. The coaches and athletes at CFC immediately made me feel like part of the family. CFC welcomes people at any and all levels of fitness, from the competitor to the beginner. The coaches push you to be better and work harder than you may want to, while at the same time modifying movements if you can’t do them or because of injury. Keep up the great work!

Love CrossFit Continuity - I've been a member since it opened in February 2016 (with a small 2-month break for personal reasons). The coaches are awesome and will help you meet your goals. Scaling is offered for all movements and encouragement is provided to everyone. NO ONE is excluded! Come on in and give it a try.