Address: 1720 Berlin Station Rd, Delaware, OH 43015, USA
Address: 7945 Macarthur Blvd #210a, Cabin John, MD 20818, USA
“I'm extremely grateful to have found Sheila 6 months ago! I was just about 10 pounds over weight and had been recently diagnosed with Osteoporosis. My doctor recommended a healthier diet and that I begin working out and include weight lifting in my regimen. Sheila was incredibly welcoming as well as knowledgeable and understanding of my needs. She put me on a program of muscle strengthening exercises in addition to teaching me weight bearing exercises. We actually have fun working out together! I feel stronger everyday. And bonus - I have more energy than I've had in years!”
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