Solid Rock Personal Training

I went for a trial time and really enjoyed it. The instructors were amazing and really energized as well as all of the people in the different class times I went to. Everyone in the classes were helpful and super nice during the time. I have an existing shoulder injury and the trainers were awesome in helping to find alternatives so I can still get a great workout!

I would recommend SRPT all day everyday!

Everything from the trial period to membership is communicated really well, Solid Rock is a family owned business that is truly passionate about each individual person’s health! The coaches have a lot of experience to tailor each workout specific to each person’s goals, and all the classes are so fun!! Highly recommend dropping in when you’re in town, or investing in a membership if you’re local, it is an amazing opportunity for community! You WILL see results physically & personally from SRT that have changed lives.

At 50, I was overweight, unhealthy, lethargic, and unhappy with myself. Solid Rock has been with me the entire way to change all those things. It is a family. There is nothing more I could want in a gym. The trainers are so supportive. Constant guidance when needed to prevent injuries and make sure you get the most out of your workout. At 51, I am in the best shape of my life. Please come join us!!!

This gym exceeds every expectation of any gym I’ve ever been too! As a mid-thirties mom of two, I feel right at home. Great group fitness classes that allow you to become the best version of you. Derek and his team are encouraging and caring. I have never felt like I was being pushed towards injury- can’t say that about my past fitness experience. No personal record setting required- just positive coaching and classmates. This place is special! I look forward to going every time. Come try it with us!

Solid Rock is a truly excellent gym. The coaches are super encouraging and provide detailed instruction, so you can feel confident your form is correct and you're getting the best workout possible. My main goals when I started at Solid Rock were to get stronger and improve my balance. I have made clear progress towards both. Finally, the community at Solid Rock is awesome. It's warm, welcoming, and makes you want to keep coming back.