Category: | Gym, Health, |
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Address: | 279 Main Entrance Dr, Mt Lebanon, PA 15228, USA |
Postal code: | 15228 |
Phone: | (412) 600-8160 |
Website: | http://www.pardinipersonaltraining.com/ |
Monday: | 5:30 AM – 9:00 PM |
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Tuesday: | 5:30 AM – 7:00 PM |
Wednesday: | 5:30 AM – 7:00 PM |
Thursday: | 5:30 AM – 9:00 PM |
Friday: | 5:30 AM – 3:00 PM |
Saturday: | 5:30 AM – 3:00 PM |
Sunday: | Closed |
Peg makes you burn the calories while somehow making the time fly by. She doesn't have unrealistic expectations of your abilities like other instructors I have worked with in the past; instead, her ask is that you challenge yourself. Her classes can be as intense as you want them to be as she offers modifications based on your level of fitness/experience. I never thought I would be able to religiously get to a 5:30 am class, but Peg's got me hooked!
I love her spin classes, which I now do virtually from home. I also attend her small group training classes which are total body workouts that are innovative and intense. I’ve been working out with her consistently for 2 years, and I find her workouts to be challenging yet also fun and before you know it the hour is over! What I love about peg is her desire to read and learn about new fitness modalities and develop them within her workout plans. She is also very conscientious of injury and weakness with certain muscle groups and provides on the spot adaptations when needed. I highly recommend this trainer!
I have had two other trainers in the past, and I have tried every diet in the book. I have never seen such amazing results, and so quick as I do with Peg! I have lost more body fat and weight in the last three months with her than I have ever in my life. She helps motivate me to work hard every day. I lift or spin with her 5 days a week. (When I am not with her I am itching to workout!) I am down 10 pounds with her this month. Not from dieting, but from her teaching me to make healthier choices!! Peg better never retire because I need her for the rest of my life! If you want the best results, call Peg at Pardini Personal Training. You won't regret it!
Training at Peg's is the only program which has kept me exercising on a consistent basis over many years. She is knowledgeable, motivating, and fun... all the while holding you accountable. Peg provides all the key components, in my opinion, to a successful exercise regimen.
If you had told me that I’d be able to work out at 7 AM and laugh, I’d have said you were crazy. But, Peg actually makes working out something I look forward to doing. After having a couple of male trainers, I was looking for a female trainer to help me navigate my way through middle age – without having to go through the humiliation of the gym. Peg is knowledgeable and personable, and I love working out in her home. Her focus on core strength has given me more physical confidence and stability than I have ever had.