Case Specific Wellness Center

I would recommend Case Specific Wellness Center to anyone who wants to make real life changes with positive results! When I walked in, like any other gym/nutrition business I was weary. However the professionalism and courtesy shown by the staff Jeremiah Rowe, Allison Wade, and Andrew Wade put my mind at ease. They knew which direction I wanted to go, and had the perfect plan just to suite my lifestyle. I am a present client, and I cannot thank them enough for their knowledge, positivity, flexibility, and accountability they have provided to me.

When I started at the beginning of 2019, I weighed in at 303 lbs and was at 40% body fat. Over the last 2 years of working with Jeremiah Rowe, I have lost close to 60lbs and dropped my body fat to 23.8% so far. At beginning, any workout I was unable to do, Jeremiah would find alternative workouts for me to do and he has showed me how to properly lift and enjoy it.

I would not be where I am today without Jeremiah and his coaching. He is not only my coach, but now a dear friend to me.

If you want to make a serious change to your physical fitness, I would highly recommend Jeremiah Rowe and Case Specific Wellness. It is life changing!

Case Specific Wellness Center is a small, comfortable, environment to workout in because of the focus on proper training. Clients wants and needs are met with the attention provided by the coaches. Each coach motivates each individual client to the best of their ability. The workouts are not a one size fits all approach because the coaches meet the specific needs of each person. I have been attending the basic training classes held Mondays, Wednesdays and Fridays, and the small group setting pushes me to want more for myself and fitness goals. Each person in the class is inspiring in their own way, and no one feels left out or behind in any way.

I have trained both in person and remotely via FaceTime with Jeremiah and both experiences have been extraordinary! He has been extremely creative in developing programs that fit my needs. I would highly recommend Jeremiah to anyone interested in 1-1 training!!

Jeremiah was a great coach. He was very diligent in creating a program that worked for me. I was able to help me reach my body fat % while continuing help me maintain and improve my athletic prowess. I would recommend CSW to anyone looking for a quality 1-1 session with the detail needed to help YOU reach YOUR specific goals.