Redemption Fitness

Such a great community. The coaches and trainers genuinely care about the members. They are knowledgeable in many areas, including women’s health which was important to me as I searched for a gym. They also do an incredible job creating an environment that is encouraging, uplifting, and fun. The boot camp classes are a blast and push me to challenge myself. Love this gym!

RF is more than a gym. It’s a community! Instructors are there to keep you safe and make you better! There is no judgment where you are at physically or what limitations you have. They have classes for all ages! Youth athletic development class is great at keeping my son active during his off-season of sports. Boot camp classes are great for a quick 45 minute burn! My husband loves the strength and conditioning class. There is something for everyone there!

I joined the boot camp classes at Redemption fitness in September and cannot say enough positive things about this class and the gym. The boot camp classes are 45 minutes and give you a total body workout. Multiple classes are offered throughout the day to fit your schedule. The coaches are absolutely amazing and I leave the class feeling stronger and better about myself. I am so happy I found this gym!

Redemption Fitness and all the coaches are a gem in Clover! While I don't currently take classes myself due to schedule, my son does participate in their Ninja class and I plan to have him continue attending throughout his elementary, middle and high school years. The class not only teaches him key fitness skills but also has helped build his confidence and discipline at age 6. Everyone is incredibly friendly and supportive at the gym and it truly is a family feeling environment. I highly recommend this gym for adults and/or their children. The community, attitude and support is unmatched.
-Jill P. - York, SC

Personal training with Jennifer at Redemption Fitness has given us the motivation to continue training and stay active in the sport we love, endurance riding.
Jennifer is very personable and knowledgeable. She has studied and tailored our workouts specifically to benefit us in our sport. My husband and I have both noticed a huge difference in recovery after long rides and we know that it is due to the effective training we have received from Jennifer and the Redemption Fitness staff. Everyone on staff is friendly and helpful, with a discerning focus on supporting us with just the right amount of push...Whether your goals are to become physically fit, build muscle, cross train for your sport, or maintain your quality of life, Jennifer at Redemption Fitness will inspire and keep you motivated to achieve and maintain your desired level of fitness. Thanks Jennifer!