Category: | School, Gym, Health, |
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Address: | 3820 Charlotte Ave Ste #150, Nashville, TN 37209, USA |
Postal code: | 37209 |
Phone: | (615) 750-5067 |
Website: | https://nashville.bendandzenhotyoga.com/ |
Monday: | 5:30 AM – 8:30 PM |
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Tuesday: | 5:30 AM – 8:30 PM |
Wednesday: | 5:30 AM – 8:30 PM |
Thursday: | 5:30 AM – 8:30 PM |
Friday: | 5:30 AM – 7:00 PM |
Saturday: | 8:30 AM – 12:00 PM |
Sunday: | 9:30 AM – 5:00 PM |
I am a barre instructor and also an avid runner. I was experiencing a lot of pain in my lower back/ IT band before I came to Bed and Zen, and now, after only a few classes, my pain in slowly dissipating. The studio is beautiful, bright and clean. The staff is very friendly and the instructors are mindful and intentional with all of their clients. I would recommend Bend and Zen to anyone who is interested in trying Hot Yoga, or to anyone who is looking to slowly stretch and heal their body.
My favorite place for hot yoga, hands down. Friendliest owner/knows us by name, amazing instructors, relaxing fountain in the studio, and taking safety precautions seriously while adding extra classes to accommodate smaller class sizes. All the love for this place.
I'm no expert yogi. I travel for work so i go to studios around the east coast. Bend and Zen has me spoiled. The facilities are top-notch, and I've never had a bad teacher, they are understanding and challenging at the same time. This is as good as it gets for beginners to people who can stand on their head
Wow! Incredible space. Teachers are so welcoming and the place has great vibes. I’ve done hot yoga all over the US and this is one of the most beautiful and uniquely designed studios that I’ve practiced in. Water, mats and towels are also complimentary, which makes it easy on out of town guests. Very nice Bend and Zen!
From the second you step foot inside until you leave, this yoga studio feels like a breath of fresh air. Everyone here is attentive and the atmosphere is warm, inviting and serene. Each instructor brings their love for yoga and their own electric energy. Check out a class with Amanda if you can (and then prepare yourself for wanting to rearrange your entire schedule so you can take all of her classes). Highly recommend. Five stars.
See more of Bend and Zen Hot Yoga Nashville on Facebook. 1- We ALWAYS offer 35 Days of Unlimited Yoga for $35 for new students. 2- FREE yoga mats, shower towels & bottled water if you forgot yours or don't have one 3- FROZEN lavender towels at the end of every class 4- Infrared Heat.
0 Fotoğraf. İlgili Aramalar. bend and zen hot yoga nashville nashville •. Located in a 100-year-old factory, Bend and Zen Hot Yoga Nashville offers Power Vinyasa Flow, Hot 26, HIIT Yoga, hot yoga and much more in our eco friendly, state-of-the-art studio.
Bend and Zen has officially opened our doors in the new L&L Market on Charlotte Avenue, and they cannot wait to meet you! In addition to the complimentary water, yoga mats, shower towels and the frozen lavender washcloths passed out at the end of every class, they believe the very best part of...
See more of Bend and Zen Hot Yoga Nashville on Facebook. Your Best Yoga. From the complimentary yoga mats/shower towels/bottled water to the frozen lavender towels handed out at the end of every class, Bend & Zen Hot Yoga Nashville is designed to make you feel right at home.
Hot Yoga Classes Bend and Zen Hot Yoga Louisville, KY. 6 days ago 27 reviews of bend and zen hot yoga "bend & zen is a slice of yoga heaven! meredith is creating the most beautiful place to practice yoga. the space is gorgeous, the energy is amazing & the instructors are incredible. abby's...
Hot Yoga Plus - 2214 Elliston Pl, Nashville, Tennessee 37203 - rated 4.7 based on 122 reviews "Hot Yoga Plus Nashville is definitely my place to let it... Hot Yoga Plus. Yoga studio in Nashville, Tennessee. Bend and Zen Hot Yoga Nashville.
Hot Yoga Plus - 2214 Elliston Pl, Nashville, Tennessee, Yhdysvallat 37203 - arvio 4.8, perusteena 47 arvostelua "Beautiful instruction by teachers who... +1 615-321-8828. Ota yhteyttä sivuun Hot Yoga Plus Messengerissä. Bend and Zen Hot Yoga Nashville.
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+1 615-321-8828. Nashville Predators. אצטדיון, ארנה ואתר ספורט. Steadfast and True Yoga. סטודיו ליוגה. Bend and Zen Hot Yoga Nashville.
9. Bend and Zen Hot Yoga Nashville. 3820 Charlotte Avenue 37209 Nashville TN - Tennessee - USATelefonu göster.