Address: 5402 Charlotte Ave, Nashville, TN 37209, USA
“Great community, great coaches, I’ve always enjoyed it.”
Address: 3820 Charlotte Ave Ste #150, Nashville, TN 37209, USA
“I am a barre instructor and also an avid runner. I was experiencing a lot of pain in my lower back/ IT band before I came to Bed and Zen, and now, after only a few classes, my pain in slowly dissipating. The studio is beautiful, bright and clean. The staff is very friendly and the instructors are mindful and intentional with all of their clients. I would recommend Bend and Zen to anyone who is interested in trying Hot Yoga, or to anyone who is looking to slowly stretch and heal their body.”
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