barre3

Barre3 has been a game changer for me. Not only is it an incredible physical workout, it also challenges my mind...and the breath work at the end is like the icing on the cake. Walking into the barre3 studio(s) feels like walking into your own home or a place filled with people who know you and care about you. You are known. The person at the front desk greets you by name, the instructors know your concerns, injuries, favorite postures, life situations, and the owner and manager love to engage in conversation about all of those things as well. It is usually the very best part of my day.

Emily Moskal has become one of my favorites. I love the fact I can take any Barre3 Nashville instructor's classes and enjoy an awesome class & experience!

I've been a member of Barre3 paddock place for 5 years. It's always fulfilling and restorative. A solid workout that also balances stress and emotions. Love that you can level up if you need more intensity or listen to your own body based on the day and keep things basic.

I never post reviews for anything but this is a different situation. I don’t even like exercise. But I LOVE Barre3. Ive attendee both studios and have to say that all the teachers are great and each one has a unique take on the program and runs the class in a way that makes it a super fun but highly challenging environment. When I finish a class I feel like sunshine!!!

Barre3 is an awesome workout! I loved the environment and it made me felt comfortable. The workout was great and intense! It’s harder than it looks but anyone can do it! I also love that you’re at your pace and things can be modified while working out. The instructors are great, kind, and caring!