MGL Training-Personal Fitness & Sports Performance

My kids started MGL training this summer and the results have been beyond our expectations. The boys are currently in 2nd and 3rd grade and have both played sports (basketball and baseball) for several years. Muri has been able to work with them on important development skills that just cannot be taught and perfected during a sports season. He has improved their coordination, speed, strength, and ability to follow direction. When my 3rd grader had a competitive tryout for a travel team, he was able to do all the drills while many of his peers struggled. His father and I attributed his ability to understand and perform the drills directly with his MGL training.
Each week/class is different, but consistent in a way that allows young people to build their skills and confidence. Muri gives correction, encouragement, and tough love.
MGL training has given my boys a challenge. It has helped them understand what their body is capable of doing. It has helped them become better, more well-rounded athletes. If you can give your kids the benefit of MGL training, don't hesitate.

MGL is one of the premier training facilities in Middle Tennessee. The trainers are prepared, proper, and positioned to give athletes and clients the best results. Whether you are training for a marathon or wanting to fit into old clothes, MGL will give you the results that you worked for and committed to!

I wish we found MGL sooner! My high schooler trains here twice a week and has seen so much improvement in his speed and strength. Muri uses a wide variety of exercises and constantly challenges the athletes. If you have an athlete that wants to make serious improvement in their sport, this is the place you need to be!

Both of my girls have now trained with MGL and the experience has been amazing. They have learned how to train in such a way to avoid injury and maximize their training results. They have improved strength, speed and endurance due to the type of training that MGL provides. I would recommend MGL to all athletes!

MGL fitness is an awesome workout facility especially for your child that aspires to be a better athlete, my daughter has seen noticeable change in her fitness level over the past year, Mauri is a great motivator and excellent fitness trainer!