Heart Brain Body Wellness Coaching

I would absolutely recommend Heather. She is so easy to work with and I looked forward to meeting with her each week. We set 3 and 6 month goals, and I met all of them! I never thought I'd be the person who had before and after photos, but I do now!

If you’re looking for an average personal trainer, Heather is not the one for you. If you’re looking for someone who genuinely cares about your well being and who will help you physically, emotionally, and mentally, Heather is the one. She will become someone you look up to and will be a friend for life. Love her heart for people and her passion for health and wellness!!!

Heather is an amazing trainer! She helped strengthen my knees without hurting them. She remembers what exercises motivate you to push through the workout. She also helped me through a 100-day fitness challenge by holding me accountable!

Heather is one of the most genuine and caring people I know. She has your (and my) well-being at heart and is passionate about sharing her knowledge. She does not push her ways or wisdom down your throat, but manages to let it absorb as she guides you toward whatever goals she encourages along the way.
I do NOT like to exercise. When Heather was my personal trainer, she helped me overcome and push on even though I did not like it. (Still don't.) Her smile and her easy going, forgive -all nature, made it easy and even fun to workout! (Almost!) Nonetheless, I followed her guidance and stayed with the program because of her. Now, it's up to me to continue what she taught me.
Folks. She knows her stuff. She loves what she does and she knows how to even make it work for you and your body and it;s capability.
You will not regret letting Heather share her wisdom. And, you will surely not regret just getting to know the person behind that beautiful smile and winning nature. She's the best!!!

Heather's passion for assisting others in health and wholeness should be a benchmark for all wellness coaches. She infuses her energy into her clients and looks to both protect and advance them all along the way. She took personal interest in me as a client and I got the sense that she does this for everyone. I may have been her greatest challenge, but she never gave up on me. She has multi-layers of expertise that she uses wisely throughout her coaching and life.
I would recommend her without reservation to anyone who not only needs a great coach but also a friend.