One Ghost Fitness

I've been working out with Hector for the past 2+ years and it has been one of the best decisions I've made. He makes it so easy that all I have to do is show up to workouts and I see improvements! He's always striving to help his clients improve physically as well as mentally so that they may live a healthy life.

I’ve been working with Andrea for a month and I love how she is so flexible and reassures you that it’s not a sprint it’s a marathon!

Andrea worked with me for 3 months. In those 3 months I saw the most progress I had ever seen while working out. I was toning up, lost inches, and had more energy. Most of all, she encourages you and is SUPER supportive and very professional.

I’ve worked with Hector for the last 4 years and have to say, he has been a guiding light for my health.
He completely understands that I am in my 60s and very active, but I need to strengthen my muscles, improve my balance and work on cardio.
We have always had great communication and shared a love of personal improvement.
I recommend Hector and One Ghost Fitness to anyone who is ready to get healthy and strong.

Works with you on scheduling, great quality workouts help you if you have injuries and modifies workouts. Really listens to you and makes sure that you are feeling great with every move. Has helped me become more flexible, and stronger. They help me stay on track with weight loss. They cheer you on when you think you can't go anymore. Great trainers, great equipment and will get you to where you want to be and more.