Category: | Gym, Health, |
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Address: | 7112 Quarry Chase Trail, Plano, TX 75025, USA |
Postal code: | 75025 |
Phone: | (214) 914-3526 |
Website: | https://empireboxingdallas.com/ |
Monday: | 6:00 AM – 10:00 PM |
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Tuesday: | 6:00 AM – 10:00 PM |
Wednesday: | 6:00 AM – 10:00 PM |
Thursday: | 6:00 AM – 10:00 PM |
Friday: | 6:00 AM – 10:00 PM |
Saturday: | 6:00 AM – 10:00 PM |
Sunday: | 6:00 AM – 10:00 PM |
I’ve been wanting to pick up boxing for a while but I kept running into fitness gyms. This man will not only give you a really good workout but he is a legit trainer. He will teach you real boxing techniques and will work with you at whatever skill level you’re in. I’ve only been to 3 sessions so far and I already feel a difference in my boxing skills. Love how patient he is and how much he emphasizes fundamentals!
Great 1 on 1 training for my son. He gets the full interaction with Coach Fred and likes his words of encouragement. Overall 2 👍 👍 thumbs up
I have been training with Francisco for almost 3 years and I wish I could have found him sooner. He is patient when he is working with you and makes ksure you get the fundamentals. I recommend him to anyone and if you don’t like your first time training with him, I’ll refund you your money.
I highly recommend Francisco and his private boxing lessons. Francisco is a dedicated coach/instructor. He will inspire and push you to your full potential. I started as an older beginner and he really worked with me to maximize my workout. So much better - and safer - than a group lesson in that he will correct your form so you will learn correctly and do not injure yourself. Great workout - Great coach!
10/10 recommend! It doesnt matter if you are an experienced competitive boxer or brand new to boxing and trying to get in shape...Francisco and Fred know how to tailor the workout to each person.
I started out just wanting to get back into shape, but now I am hooked (pun intended) and made this part of my weekly routine.