Slo Fit Fitness

Great workout on core strength!

Only pay attention to reviewers that have actually worked out here. "Never heard of it" and "they were rude" probably means you did not work out, you walked in with no appointment, while someone was working out with the trainer, and they did not interrupt their scheduled time to answer your questions. It is a small operation and the trainer gives his full attention to your personal workout of 30 minutes. He is pretty much fully booked all week, which tells you people are seeing results, and they are not going elsewhere. Call, text, or email the trainer to book time to get an overview, and book your 4 free intro sessions. If he has a spot open, I would urge you to take it. 2 years later, and I feel stronger than ever, and my wife would confirm.

I have been going here for 6 months and have felt improvements in my body. I no longer have low back pain. I love this place and the concept. It really works.

I have been going there for almost a year. They are very nice and dedicated to their job. I feel like I have increased strength and yet the workout is only 30 minutes a week