Category: | Health, |
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Address: | 305 E Tanglewood Dr, New Braunfels, TX 78130, USA |
Postal code: | 78130 |
Phone: | (210) 528-8278 |
Website: | http://www.theh2lifenb.com/ |
Monday: | 8:00 AM – 4:30 PM |
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Tuesday: | 8:00 AM – 4:30 PM |
Wednesday: | 8:00 AM – 4:30 PM |
Thursday: | 8:00 AM – 4:30 PM |
Friday: | 8:00 AM – 4:30 PM |
Saturday: | Closed |
Sunday: | Closed |
Annamarie is a master at connecting with each client (in my case, each member of our group sessions) where they are in their journey from fitness activity to relationship with food. The sessions were informative, practical, fun, and perhaps even prompted a little soul-searching reflection. While Annamarie gave me so many tools to get on track, I think one of the overarching lessons is that the journey to preventing T2 doesn't have to be a stultifying, slog of experience, but can be a daily affirmation and joyful change in lifestyle. Annamarie, a former teacher, brings that same passion for communicating knowledge to teaching adults new tricks.
Anna Marie is a very professional, knowledgeable, and caring health coach. With her guidance and support, I have transitioned to a healthier lifestyle focused on an activity, healthy food choices utilizing the balanced plate, and self well-being. Thank you Anna Marie!
January 2022 I enrolled in the Diabetes Prevention Program through the Health and Wellness Ministry at St. Peter and Paul Catholic Church in New Braunfels. With the easy to understand curriculum, the encouragement and coaching of our instructor Annamarie Hedman, and support of others in the class, I was able to meet my personal goals dropping 5% of my starting weight and lowering my A1c.
I called Coach Annamarie after a devastating miscarriage. I knew I would need help to stay on track with my mental and physical health in my darkest hour. She walked alongside me with such empathy to bring power into my life. She helped me take ownership of my health and the health of my family in a way that removed the shame that is rampant with diet culture and instead gave me tools to set sustainable habits for life. She personalized my experience to address chronic stress, and I’ve felt improvements not only physically, but mentally as well. She is an amazing resource, and I highly recommend her if you are ready to start living your best life.
AnnaMarie provided the New Braunfels Community Emergency Response Team with an interesting, very informative Zoom presentation: Make Health Your Hobby….add years to your life and life to your years.
She is an excellent speaker and teacher and knows how to hook the audience on a topic that, often times, people are not interested in....changing their eating habits. She had the team engaged, was eager to answer questions and is very knowledgeable about healthy alternatives to various recipe ingredients.
Personally, I look forward to the monthly newsletter with health tips and recipes and really enjoyed her cooking demo video.
Thanks AnnaMarie for speaking with our team – we look forward to having you return.
Whether you're looking for a Health Coach in New Braunfels, Texas, or tips about how to live a happy, healthier life, we welcome you to The H2 Life.. Annamarie Hedman is a certified health coach in New Braunfels, Texas who provides virtual and in-person wellness services. She aims to help individuals and families achieve their health goals through science-based information, positive ...
☎︎ (210) 528-8278; SCHEDULE FREE CONSULT; Search for: Health Coaching. Family Nutrition; Adult & Senior Nutrition; Workplace Wellness; Add-On Services; Zumba Classes; About. Meet the Coach; Wellness Partners; Resources. What is a Health Coach? Wellness Library; Adult & Senior Nutrition - New Braunfels annamarie.hedman 2021-05-03T15:43:53 ...
☎︎ (210) 528-8278; SCHEDULE FREE CONSULT; Search for: Health Coaching. Family Nutrition; Adult & Senior Nutrition
☎︎ (210) 528-8278; SCHEDULE FREE CONSULT; Search for: Health Coaching. Family Nutrition; Adult & Senior Nutrition; Workplace Wellness; Add-On Services; Zumba Classes; About. Meet the Coach; Wellness Partners; Resources. What is a Health Coach? Wellness Library; Schedule a Consultation annamarie.hedman 2021-11-17T05:27:47+00:00.
She has a Masters in Secondary Education and has professional experience in the classroom for almost 10 years in both the Chicago Public School system and Northside I.S.D. of San Antonio, Texas. Annamarie is a mom of two children and wife to an endurance athlete who has Type 1 diabetes. She is extremely active in her local New Braunfels ...
☎︎ (210) 528-8278; SCHEDULE FREE CONSULT; Search for: Health Coaching. Family Nutrition; Adult & Senior Nutrition; Workplace Wellness; Add-On Services; Zumba Classes; About. Meet the Coach; Wellness Partners; Resources. What is a Health Coach? Wellness Library; Health Coaching Services.
Annamarie Hedman offers health coaching and support to individuals and families in the New Braunfels area. She provides scientifically-based educational programs, and resources that empower individuals and families to live happier, healthier, longer lives by making positive Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.) choices.
☎︎ (210) 528-8278; SCHEDULE FREE CONSULT; Search for: Health Coaching. Family Nutrition; Adult & Senior Nutrition; Workplace Wellness; Add-On Services; Zumba Classes; About. Meet the Coach; Wellness Partners; Resources. What is a Health Coach? Wellness Library; Wellness Library annamarie.hedman 2022-05-25T15:03:04+00:00.
☎︎ (210) 528-8278; SCHEDULE FREE CONSULT; Search for: Health Coaching. Family Nutrition; Adult & Senior Nutrition
☎︎ (210) 528-8278; SCHEDULE FREE CONSULT; Search for: Health Coaching. Family Nutrition; Adult & Senior Nutrition; Workplace Wellness; Add-On Services; Zumba Classes; About. Meet the Coach; Wellness Partners; Resources. What is a Health Coach? Wellness Library; What is a Health Coach? annamarie.hedman 2021-05-03T14:20:51+00:00.