Kundalini Yoga Dallas

Your class last night was amazing. Thank you so much for sharing your energy with our group. I have been to two Kundalini classes before, and enjoyed them (a lot!), but found your style to be so joyous and challenging.  I appreciate how much you shared regarding the background of Kundalini, and your personal experiences. It was a great night and I will be back soon!

I’m really grateful that my first experiences practicing kundalini yoga were with Jennifer! She’s very knowledgeable and detailed in her instruction. She even gives us print out instructions to the Kriyas sometimes! She’s super charismatic and makes the class environment fun and relaxing. Even though I live in Allen I don’t mind driving down to attend her class because I’m more than sure that it’s the best environment to learn and practice kundalini in. The gong sound healing that she does is worth the trip alone!

I was a DEVOTEE the first time I went to Kundalini Yoga Dallas and subsequently signed up for a package of classes at a great rate.
Not only is this ‘Me’ time, but it is diverse and the learning in each class is different.

Jennifer puts a lot of heart into her agenda and preparation. One of the most unique parts of the session is the sound bath of frequency healing which resonates through to your soul!

This is a great class if you’re just beginning or you can tailor the intensity to raise your vibration for the day.
Lots of love, laughter, healing and self discovery to be had here... come join us!

Jennifer is such a wonderful human and teacher! I highly recommend trying a Kundalini Yoga class with her. Kundalini focuses on breathing and meditation with some physical exercises rather than intense stretching like other types of yoga. The class invigorates both the body and the mind. It is suited for all levels. Jennifer plays the gong at the end which is an incredible form of vibrational sound therapy. I've attended one class per week and it is greatly improving my life. I have more attention, feel calm, open and receptive throughout my day/week. I cant wait to add another class to my routine! Thank you Jennifer! :-)

If you're in search of magic then you should stop by for a class with Jennifer. She creates this wonderful atmosphere that makes you feel as though you're being transported into an entirely new space. She really brings her presence to her practice and that is something I truly appreciate. Though in the class we go very deep into the practice there is always this air of lighthearted joy that helps keep the balance. She just emanates joy and positivity so vibrantly to the point that it brings it out in everyone around her. Kundalini has been something that has called out to me for years and finding Jennifer as a teacher has met all of my expectations! I cant wait to continue the growth and fun I will have in her classes. If you're searching to find the energetic connection within yourself this is a great avenue to try, and even if it's not to your fancy you will get to have an amazing gong soundbath that's worth showing up for by itself, add the practice and the meditation and your personal intent and you might be amazed at the results. I hope to see you there!