CrossFit Cedar Park

Great community and coaches here at CPCF!

I tried a free session today, and I loved it. It took me a whopping 33min to finish my WOD.. most people were done with their workouts (I sucked pretty bad). I still had a couple of rounds to go, everyone stayed and cheered me on. Even joined me on my last round of WOD. I was blown away by the support and encouragement I got. The member who showed me the ropes on my first workout today was awesome, kept pushing me. The coach showed me some alternate moves coz some where complicated, and did not have the flexibility to execute those.. After the session was over there was no pressure to join, no sales pitch .. just an invitation to come back the next day and workout. The facility looks pretty organized, it's a gym (they call it a box) not a studio.. and I kinda like that. The barbell movements are pretty advanced, workout is tough, but I got a real feeling of accomplishment after I was done. I am going to join and give it a try.

This place is awesome! I’ve always been skeptical of CrossFit but all the coaches here are extremely knowledgeable and always make sure you are staying safe no matter what lift you are doing!
Highly recommended checking it out!
Come on Saturday’s for the free workouts!!

I love CrossFit Cedar Park! They have group classes but they give personalized attention to everyone. All levels are welcome and we all work at our own level. The other thing I love is that we all support and encourage one another. It is like CHEERS.?

If I could give this place 10 stars I would. My coach Stacey is awesome. I like the approach that she took with me and found a program that would work best for me. (Nu-u) My tryout session was tough and no of them get easier. When I met with Stacey she told me to come and try it out because Crossfit is not for everyone. I am 5'6" starting weight 340lbs. I have lost about 52lbs over the last 7 weeks. Stacey constantly informs me about nutrition which is even more important than just working out. When she told me it was not for everyone that was code for " If you are not 100% committed to lifestyle change this may not work." Everyone is friendly and encouraging and I do not feel like I am being judged when I come in there. The facility is super clean and equipment is in good order. These people know what they are doing and I trust their advice completely. If you really want to challenge yourself or get into shape these are the people to talk to.