Category: | Health, |
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Address: | 31 Cypress Knee Ln, Austin, TX 78734, USA |
Postal code: | 78734 |
Phone: | (512) 981-5155 |
Website: | http://lakewaytrainer.com/ |
Monday: | 7:00 AM – 6:00 PM |
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Tuesday: | 7:00 AM – 6:00 PM |
Wednesday: | 7:00 AM – 6:00 PM |
Thursday: | 7:00 AM – 6:00 PM |
Friday: | 7:00 AM – 6:00 PM |
Saturday: | Closed |
Sunday: | Closed |
I was an obese couch potato with terrible habits. I came to Anu, and she analyzed my lifestyle, and started with small changes. She patiently showed me how to use the gym equipment safely and effectively. She helped me find a healthy way to live. In the first 5 months, I lost 50 pounds. I have since lost another 10 and have kept it off for 5+ years. Since starting I have completed seven MS 150s and multiple sprint and Olympic triathlons and one 1/2 IronMan.
Anu is an amazing coach. She has the right balance of mentor, friend, drill sergeant, and motivator. Anu is very skilled at helping you set reasonable goals, and helping you make them happen.
“Anu is my ‘At-Home’ Personal Trainer”
“For the past 7 years, Anu has been my “at-home” personal trainer. After she moved from Houston to Austin we continued our sessions long distance via skype which has worked without any hiccups and which even allows me to continue training while traveling. Over the years, without any interruption, Anu has demonstrated an outstanding performance in all aspects of her role including a solid discipline in scheduling, tailored fitness coaching, assessing my fitness at the moment of training and adjusting the program as necessary as well as a very positive, no-nonsense attitude and all that with a great sense of humor. With a background in biology, her excellent knowledge and understanding of general nutrition and the human adrenal system are an additional value in working with her. Please contact me via Anu if you have more questions, I would be happy to talk to you.”
Maud Bech,
Houston, Texas
I highly recommend Anu... She is extremely knowledgeable - not only about personal training but also nutrition. She is fun, motivating and encouraging. Anu’s workouts kept me interested and engaged and wanting to come back for more. Whatever your fitness goals, she’s the one!
First, full disclosure - I used to be married to Anu so I have to admit to a slight bias...However, aside from that I can say with complete honesty that she is an incredible personal trainer, has been doing it since 1999 and can help anyone reach their fitness goals and have fun along the way. She is energetic, creative, encouraging and very likable. If you are looking to lose weight she is especially the right trainer for you as she "wrote the book" on weight loss (check out amazon for her book "Get Real About Weight Loss"). If you are looking to get in shape give her a call, you won't be sorry!
I cannot say enough about Anu. She literally transformed my whole body.