Category: | Gym, Health, |
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Address: | 4401 Freidrich Ln #301, Austin, TX 78744, USA |
Postal code: | 78744 |
Phone: | (512) 593-5437 |
Website: | https://www.onnitgym.com/ |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 8:00 PM |
Saturday: | 8:00 AM – 2:00 PM |
Sunday: | 8:00 AM – 2:00 PM |
A fun gym, with so many amazing amenities offered to members. The coaches are really passionate about what they do and really do everything to make sure you have a fun workout and don't make you feel like you have to overdo it. The cafe has tasty shakes for any occasion. The staff is all so nice and helpful. This gym really feels like home.
I’ve been very satisfied with the Small group training (Optimized membership). In a span of two months of consistent work, I lost 4.4% of body fat and gained muscle without diet or supplements. The community overall is great and the coaching/exercise program is very effective.
As a former Iron Tribe Fitness owner, my standards and expectations are very high. I respect the coaches, believe in the programming and enjoy the recovery methods Onnit incorporates as well
Have been at onnit since August of 2022. I started off with small group classes but moved up to personal training sessions twice a week in between the small group classes. I was primarily working with Carlisle. In those initial two months, I was able to knock off 11.8 pounds of fat and only lost .2 pounds of muscle which was my goal at the time (lean out). On top of that, I was able to improve my form on pretty much all of my lifts and eventually stopped feeling knee pain from years of careless exercising. Was it worth the money? Absolutely. It’s worth mentioning that I did do classes taught by other coaches as well because of personal schedule changes and don’t have any complaints. If you’re on the fence, take this as your sign to say yes.
First time free training with a small class at Onnit! I decided to check it out after meeting Aubrey Marcus at a Keto event. My instructor was very helpful and taught me how to lift dumbbells properly. A membership is about $300 per month. Here’s a few of my favorite photos from the gym.
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