Contact and Address
| Category: | Health, |
|---|---|
| Address: | 3301 Shell Rd #402, Georgetown, TX 78628, USA |
| Postal code: | 78628 |
| Phone: | (512) 695-4649 |
| Website: | https://www.413.fitness/ |
Hours:
| Monday: | 9:30 AM – 1:00 PM |
|---|---|
| Tuesday: | Closed |
| Wednesday: | 9:30 AM – 1:00 PM |
| Thursday: | Closed |
| Friday: | 9:30 AM – 1:00 PM |
| Saturday: | Closed |
| Sunday: | Closed |
Location & routing
Most Recent Reviews
(June 3, 2023, 8:35 pm)413 Fitness is wonderful! It is a fantastic workout but the most important thing is the friendly, caring people you will meet. My son has many limitations due to stroke, but he has been helped in so many ways. Highly recommend!
(May 24, 2023, 4:45 pm)I am glad I chose 413 fitness for exercise. The coaches are well trained and enthusiastic about the workouts. They really help the participants. More than that, the coaches really care about the class members. The class exceeded my expectations and I hate to miss a session.
(April 3, 2023, 10:25 pm)Do you have a loved one who has recently been diagnosed with Parkinson's Disease or a Movement Disorder? 413 Fitness is an amazing place to go for information, with a community of friendly people and incredibly caring Instructors!
Do I sound a little over the top? Let me explain... In December of 2012, I was diagnosed with Parkinson's. It was pretty devastating news to me and I didn't know too much about it since it seemed like only people around my parent's age had it...
Fast forward to 2020 when my husband and I made the big move to Texas to be near our grown-up son and his wife. We all remember the Covid lock down and no life for at least 2 years... well, PD (Parkinson's) snuck up on me in a big way. After not exercising much at all here in Texas (ok, none), my symptoms started getting worse! Finally, after procrastinating for about a year, we went to check out 413 Fitness.
413 Fitness is designed specifically for those of us who have Parkinson's or a Movement Disorder. These classes take us full range through cognitive exercises, vocal exercises, coordination and balance exercises as well as boxing. Each class is carefully crafted for us so we get a full 1 hour workout each time we come... and we get to know each other as we are determined to Fight this disease and encourage each other. I can't say enough about the physical fitness that is helping me regain some control over my body and mind. The companionship we share as we sweat our way through our classes ( 3x a week) is full of fun and laughter and sometimes groans. I think you will find at all 413 Fitness centers that the Coaches are terrific! Kerri Brinkoeter, is my Coach at the Georgetown facility, and is one of the most caring people I've met in a long time. These classes truly are remarkable and the people you meet there and fight the fight with, side by side... are unforgettable.
Check out 413 Fitness.... you won't be disappointed.
(April 24, 2022, 8:41 am)The instructors at 413 Fitness are outstanding. They prepare workout programs that address the strength, mobility, cognitive and balance issues that PD patients have. If you have PD, then 413 Fitness is a must for your physical and mental well-being
(November 20, 2019, 7:14 pm)Kristi Richards with 413 Fitness is a very caring, supportive and knowledgable coach. She understands the challenges of living with Parkinson's and will adjust the workout based on your physical abilities. She will push and encourage you to reach your maximum potential. Exercise is not optional for people with Parkinson's. It is mandatory, if you want to delay the progression of Parkinson's. 413 Fitness plays a big part in providing the exercise needed. Kristi and her staff of coaches are very creative when planning the workouts, making it enjoyable and never boring. I feel very fortunate to have this facility available for me to use.
Photos of 413 FITNESS
413 FITNESS On the Web
413 FITNESS - 3301 Shell Rd #402, Georgetown, TX 78628 - BusinessYab
Check Address, Phone, Hours, Website, Reviews and other information for 413 FITNESS at 3301 Shell Rd #402, Georgetown, TX 78628, USA.
413 FITNESS - 20 Photos - 2013 Wells Branch Pkwy, Austin, Texas ... - Yelp
413 FITNESS is the first gym in central Texas using non-contact boxing to help people with movement disorders, such as Parkinson's, fight back against their disease. ... (512) 695-4649. Get Directions. 2013 Wells Branch Pkwy Ste 305 Austin, TX 78728. You Might Also Consider. Sponsored. CYCLEBAR Bee Cave. 18.0 miles.
413 FITNESS in Austin, TX 78704 - (512) 695-4649 - Chamber of Commerce
413 FITNESS at 2919 Menchaca Rd #210B, Austin, TX 78704. Get 413 FITNESS can be contacted at (512) 695-4649. Get 413 FITNESS reviews, rating, hours, phone number, directions and more.
413 Fitness
Call (512) 695-4649. our services We Are A One-Of-A-Kind Gym. 413 Fight Club For Movement Disorders. In business since 2015, 413 FITNESS was the first gym in Central Texas using non-contact boxing to help people with movement disorders, such as Parkinson's, fight back against their disease.
413 FITNESS in Georgetown, TX 78628 - 512-695-4649 - Chamber of Commerce
413 FITNESS located at 3301 Shell Rd #402, Georgetown, TX 78628 - reviews, ratings, hours, phone number, directions, and more.
413 FITNESS - 3301 Shell Rd, Georgetown, Texas - Yelp
Specialties: 413 FITNESS is the first gym in central Texas using non-contact boxing to help people with movement disorders, such as Parkinson's, fight back against their disease. ... (512) 695-4649. Get Directions. 3301 Shell Rd Ste 402 Georgetown, TX 78628. People Also Viewed. HIT Center Austin. 7. Trainers, Gyms.
413 FITNESS in Austin, TX 78728 - 512-695-4649 - Chamber of Commerce
413 FITNESS located at 2013 Wells Branch Pkwy #305, Austin, TX 78728 - reviews, ratings, hours, phone number, directions, and more.
Locations - 413 FITNESS
413 FITNESS South Austin. Get Directions 4 Locations. 2013 Wells Branch Pkwy #305 - North Austin. 2919 Manchaca Rd #210 - South Austin. 3301 Shell Rd #402 - Georgetown Call Us (512) 695-4649 ...
413 FITNESS | Class Schedule
Class Schedule. Photo By Camille Wheeler 4 Locations. 20 13 Wells Branch Pkwy #305 - North Austin; 2919 Manchaca Rd #210 - South Austin; 3301 Shell Rd #402 - Georgetown Call Us (512) 695-4649 EMAIL US [email protected] Facebook; Instagram; Powered By ...
413 FITNESS - 2919 Manchaca Rd, Austin, TX - Yelp
413 FITNESS was originally established as Rock Steady Boxing Austin in 2015. Meet the Business Owner. Business owner information. Kristi R. Business Owner. ... (512) 695-4649. Get Directions. 2919 Manchaca Rd Ste 210 Austin, TX 78704. Best of Austin. Things to do in Austin. Other Places Nearby.