413 FITNESS

(5 Reviews)
3301 Shell Rd #402, Georgetown, TX 78628, USA

(512) 695-4649


Contact and Address

Category: Health,
Address: 3301 Shell Rd #402, Georgetown, TX 78628, USA
Postal code: 78628
Phone: (512) 695-4649
Website: https://www.413.fitness/

Hours:

Monday:9:30 AM – 1:00 PM
Tuesday:Closed
Wednesday:9:30 AM – 1:00 PM
Thursday:Closed
Friday:9:30 AM – 1:00 PM
Saturday:Closed
Sunday:Closed

Location & routing

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Most Recent Reviews


  • (June 3, 2023, 8:35 pm)

    413 Fitness is wonderful! It is a fantastic workout but the most important thing is the friendly, caring people you will meet. My son has many limitations due to stroke, but he has been helped in so many ways. Highly recommend!


  • (May 24, 2023, 4:45 pm)

    I am glad I chose 413 fitness for exercise. The coaches are well trained and enthusiastic about the workouts. They really help the participants. More than that, the coaches really care about the class members. The class exceeded my expectations and I hate to miss a session.


  • (April 3, 2023, 10:25 pm)

    Do you have a loved one who has recently been diagnosed with Parkinson's Disease or a Movement Disorder? 413 Fitness is an amazing place to go for information, with a community of friendly people and incredibly caring Instructors!
    Do I sound a little over the top? Let me explain... In December of 2012, I was diagnosed with Parkinson's. It was pretty devastating news to me and I didn't know too much about it since it seemed like only people around my parent's age had it...
    Fast forward to 2020 when my husband and I made the big move to Texas to be near our grown-up son and his wife. We all remember the Covid lock down and no life for at least 2 years... well, PD (Parkinson's) snuck up on me in a big way. After not exercising much at all here in Texas (ok, none), my symptoms started getting worse! Finally, after procrastinating for about a year, we went to check out 413 Fitness.
    413 Fitness is designed specifically for those of us who have Parkinson's or a Movement Disorder. These classes take us full range through cognitive exercises, vocal exercises, coordination and balance exercises as well as boxing. Each class is carefully crafted for us so we get a full 1 hour workout each time we come... and we get to know each other as we are determined to Fight this disease and encourage each other. I can't say enough about the physical fitness that is helping me regain some control over my body and mind. The companionship we share as we sweat our way through our classes ( 3x a week) is full of fun and laughter and sometimes groans. I think you will find at all 413 Fitness centers that the Coaches are terrific! Kerri Brinkoeter, is my Coach at the Georgetown facility, and is one of the most caring people I've met in a long time. These classes truly are remarkable and the people you meet there and fight the fight with, side by side... are unforgettable.
    Check out 413 Fitness.... you won't be disappointed.


  • (April 24, 2022, 8:41 am)

    The instructors at 413 Fitness are outstanding. They prepare workout programs that address the strength, mobility, cognitive and balance issues that PD patients have. If you have PD, then 413 Fitness is a must for your physical and mental well-being


  • (November 20, 2019, 7:14 pm)

    Kristi Richards with 413 Fitness is a very caring, supportive and knowledgable coach. She understands the challenges of living with Parkinson's and will adjust the workout based on your physical abilities. She will push and encourage you to reach your maximum potential. Exercise is not optional for people with Parkinson's. It is mandatory, if you want to delay the progression of Parkinson's. 413 Fitness plays a big part in providing the exercise needed. Kristi and her staff of coaches are very creative when planning the workouts, making it enjoyable and never boring. I feel very fortunate to have this facility available for me to use.

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Photos of 413 FITNESS

413 FITNESS | 3301 Shell Rd #402, Georgetown, TX 78628, USA | Phone: (512) 695-4649
413 FITNESS | 3301 Shell Rd #402, Georgetown, TX 78628, USA | Phone: (512) 695-4649
413 FITNESS | 3301 Shell Rd #402, Georgetown, TX 78628, USA | Phone: (512) 695-4649
413 FITNESS | 3301 Shell Rd #402, Georgetown, TX 78628, USA | Phone: (512) 695-4649
413 FITNESS | 3301 Shell Rd #402, Georgetown, TX 78628, USA | Phone: (512) 695-4649
413 FITNESS | 3301 Shell Rd #402, Georgetown, TX 78628, USA | Phone: (512) 695-4649
413 FITNESS | 3301 Shell Rd #402, Georgetown, TX 78628, USA | Phone: (512) 695-4649
413 FITNESS | 3301 Shell Rd #402, Georgetown, TX 78628, USA | Phone: (512) 695-4649
413 FITNESS | 3301 Shell Rd #402, Georgetown, TX 78628, USA | Phone: (512) 695-4649
413 FITNESS | 3301 Shell Rd #402, Georgetown, TX 78628, USA | Phone: (512) 695-4649

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413 Fitness

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Locations - 413 FITNESS

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413 FITNESS | Class Schedule

Class Schedule. Photo By Camille Wheeler 4 Locations. 20 13 Wells Branch Pkwy #305 - North Austin; 2919 Manchaca Rd #210 - South Austin; 3301 Shell Rd #402 - Georgetown Call Us (512) 695-4649 EMAIL US [email protected] Facebook; Instagram; Powered By ...


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