CrossFit NewFound

Crossfit newfound is unlike any gym around. The sense of community at this gym is unmatched by any. People look out for each other as if they where family. All of the coaches are incredibly gifted and can help you accomplish any fitness goal you have whether its diet, endurance, strength training, Olympic weightlifting there is a coach that can help you with that! The gym does several activities throughout the year to keep that community spirit alive whether its month long fitness/diet competitions, a gym wood cookout, or a food drive for feed more there is almost always something else going on! I’ve personally witnessed a massive transformation at this gym, I’ve been going for about a year now. My technique and strength have improved beyond my expectations. I was also the guy with bad form, really bad form, but with the help of the coaches, and community I’ve been able to transform my technique and can now move with a barbell using great form/technique! I’ve lost a lot of weight, burnt a lot of fat, and made a lot of friends along the journey. I highly recommend checking out Crossfit Newfound, the community will keep you motivated!

Great coaches and instruction. These guys truly “teach” the art form of CrossFit and provide a great foundation. I joined 6 weeks ago to do the CrossFit challenge. I’ve never had a meal plan developed for my specific needs And one so easy to follow plus I never felt hungry. The results? I feel like a different person both mentally and physically ONLY after 6 weeks....... but it won’t stop here, the commitment continues on with this gym and I now have a great foundation to build on. Who would have thought that so much fun would be had at 5:00 am AND I met some awesome people in this class too! I encourage anyone who has thought about doing CrossFit to come check out this box. You won’t be disappointed !!

I had a wonderful journey with the 6 week challenge because I feel more confident and less intimidated by how CrossFit looks. All the coaches are amazing and motivating. They are always encouraging you to do better anytime you are there. It is a safe environment and being with a group of people that are looking for a change like you gives you a big support. Thank you for changing my life style!!!!! I will do it again and again.

Vicky

I've been involved with various types of fitness in my 46 years, but this is the first time I've been to a CrossFit gym. Chris and his team are very knowledgeable, enthusiastic, and a lot of fun to workout with.