Category: | Health, |
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Address: | 970 Mt Cross Rd, Danville, VA 24541, USA |
Postal code: | 24541 |
Phone: | (434) 203-5156 |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 8:00 PM |
Saturday: | 7:00 AM – 12:00 PM |
Sunday: | Closed |
A very supportive atmosphere! Been training with Joe for 2-3 years now and I am the strongest I have ever been. This really is a wonderful one-on-one environment. Joe tailors my workouts for me every time, and if I am feeling tired or have an injury, he pivots to help me keep working, but not get hurt. The best in town!
I have been a client of Silly at Silly Fitness for over three years, which is perhaps testament enough! I was never a big fan of exercising or "eating right," Silly has completely changed my view. I know that I would never have achieved the level of fitness and wellness I have if not for the personal attention given in my training sessions. Silly is always very encouraging and has a vast knowledge of her profession. She has a clear enthusiasm for training and a unique ability for imparting her knowledge. She is a support to her clients mentally and emotionally as well, being able to help people work through the "mental roadblocks". Silly organized a fitness plan to my specific goal, which saw great success over the course of the first year. Since getting to a better weight we have focused on general fitness and muscle tone, I've never looked and felt better. Each workout is unique, interesting, tough, and results oriented. She consistently pushes you to your limits and then makes you realize you have more to give.
I have worked with other personal trainers in Danville before but find that working with Silly is undoubtedly the most effective training that I have done yet.
This place feels like home to me. The trainers and patrons are my fitness family. Everyone is kind, supportive, and even entertaining at times. I laugh a lot, have fun, and am not scared to give my best no matter who is looking. There is never a dull day or workout at this gym. The equipment is high quality and provides the right level of variety.
I would recommend “Silly Fitness”, “Train with Silly” in a heartbeat. I aim to continue to train and maintain a good level of fitness with her help for a long time to come.
Silly helped me become the best version of me. Mentally and physically. She will teach what your body is capable of and teaches your mind to overcome the quit factor. Train with Silly!!!
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Silly Fitness Personal Training Studio, Danville, Virginia. 337 likes · 1 talking about this · 447 were here. Private personal training studio. We offer one-on-one training, training in small groups,...
Check Silly Fitness Personal Training Studio in Danville, VA, Old Mt Cross Road on Cylex and find ☎ (434) 203-5 ... Silly Fitness Personal Training Studio, Danville, VA . Call. Route. Name: Silly Fitness Personal Training Studio . Address: 970 Mount Cross Road, Danville, VA 24541. Phone: (434) 203-5156 . E-mail: Send message. Edit the ...
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Phone: +1 434-203-5156 . Address: 970 Mount Cross Road 24540 Danville, VA, US . Likes: 264 . ... Your email Not for publication. Review. Send review . Facebook Blog. Silly Fitness Personal Training Studio 23.03.2022. Consistency is key Day 4 of weighted pull-ups. 20lbs added weight. 1 set. As many reps as possible.