Category: | Gym, Health, |
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Address: | 7183 Stonewall Pkwy, Mechanicsville, VA 23111, USA |
Postal code: | 23111 |
Phone: | (804) 690-2454 |
Monday: | 6:00 AM – 7:00 PM |
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Tuesday: | 6:00 AM – 7:45 PM |
Wednesday: | 6:00 AM – 7:00 PM |
Thursday: | 8:30 AM – 7:45 PM |
Friday: | 6:00 AM – 12:00 PM |
Saturday: | 8:00 – 10:30 AM |
Sunday: | Closed |
We are a family at AOF! The works outs are UNMATCHED.
Bob's leg work out made me throw in the towel. Motivation to get better!!
Great workout.
Ryan and Bob are the dynamic duo of personal trainers. They will push you beyond what you think you can do. Will it hurt? YES! Will it scare you? YES! Will it put you outside your comfort zone? YES! Will it be worth it? YES, YES, YES!! Don't waste your money at those pop up gyms with lazy trainers. Go to Academy of Fitness and get your money's worth! Be a part of the AOF Family. You won't regret it.
This gym is like none other! They trainers of the academy genuinely love what they do and it shows in their work! If you are looking for an amazing work out this is the place to be! The classes are challenging and fun. Best part, everything is at your own pace and no "gymtimadation". Try one class and you will be hooked!