Category: | Health, |
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Address: | 10520 Lakeridge Pkwy unit e, Ashland, VA 23005, USA |
Postal code: | 23005 |
Phone: | (804) 401-7298 |
Website: | https://strengthalivetraining.com/ |
Monday: | 4:00 AM – 8:00 PM |
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Tuesday: | 4:00 AM – 8:00 PM |
Wednesday: | 4:00 AM – 8:00 PM |
Thursday: | 4:00 AM – 8:00 PM |
Friday: | 4:00 AM – 8:00 PM |
Saturday: | 4:00 AM – 8:00 PM |
Sunday: | Closed |
This has been a total game changer for my overall health, fitness and mentality. Huge shout out to Marty for his expert guidance through this journey.
As a contractor with years of abuse to my body and starting to feel the effects thereof, Marty has listened, observed and structured my workouts to bring me back to feeling good, eliminating the aches and pains that I thought I would be stuck with for the rest of my life. I am now not only pain free but also stronger and more capable than I have ever been. Able to keep up with my kids throughout their sports and activities and enjoying life with my family!
I was introduced to Strength Alive a month ago where I met the owner, Marty Farris! My dreams of joining his team came true in-which my passion for client success in a personalized training gym came ALIVE! The trainers and Coaches here at SA are top of the line who care about each and every client and offer support to reach individual Goals. We provide personal training, nutrition guidance, pain management, wellness plans, and exciting group training classes! Something for ALL!
I’m lucky to have found a place where each and everyone feels like family from the staff to clients!
Justin has been so great with my son and we have seen great improvement with his speed which has been crucial to his continued success as an athlete. All the trainers are professional and very knowledgeable. I would highly recommended the services offered here!
I’ve known Marty for close to 10 years. He started training me about a year after knowing each other. With Marty’s help I was able to reach fitness goals that I’ve never thought I could! He’s very knowledgeable, patient but he will push you to do what he knows you’re capable of. Sure you can go to some dude at your local gym and get some training, but I guarantee you will not get close to what you’ll get with training at Strength Alive! Marty held me accountable and that’s a huge reason for my great and rapid progress. If you are on the fence about whether to train at Strength Alive, do yourself a favor at jump in!
Marty and the team at Strength Alive are the real deal. A few years back, he transformed my athletically slim son into an basketball player who was stronger physically and because of that more confident mentally. The focus on complete fitness, that is emotional and spiritual as well as physical, is to me unique. It is what sets Strength Alive a step above. Check them out. You'll be glad you did.