Address: 3484 Old Williamsburg Rd, Sandston, VA 23150, USA
“Joel really cares and knows what he's doing. He will get you results, even in difficult cases such as mine. I've been struggling with my weight for over two years. I used to be very athletic and had no problems finding the motivation to eat healthy and work out! About two years ago, nothing I did seem to work anymore. I just kept gaining more and more weight and felt less and less healthy. Six months ago, I decided to make my health a priority. I started working out (weight lifting and cardio) with another trainer every day. I had absolutely NO results. He also didn't customize any workouts or educated me on nutrition. Five months ago, I discovered I have POCS. If you don't know what that is, pretty much my hormones are off and it's very difficult (almost impossible) to lose weight for some women. Including me. I started with Joel about two months ago, and after being the same weight for SIX months of trying really hard on my own, I FINALLY SAW SOME RESULTS. Joel customized my experience. He adapts workouts for a sports injury; he talks to me about nutrition; he has MEASURABLE DATA that shows my progress; and he checks in to see if I'm happy with his service! We've adapted recently, and I've lost 10 lbs in about 2 months even with my weird body! I still have a long way to go, but Joel is giving me the building blocks I need to succeed. When I have some better photos of my results, I'll add them :)”
Address: 1807 Old Williamsburg Rd, Sandston, VA 23150, USA
“Excellent care is provided to each individual. The house atmosphere is beyond friendly. The staff are very professional and caring. They make you feel like part of an extended family..”
Address: 1800 Old Williamsburg Rd, Sandston, VA 23150, USA
“Very cool older shop. Yes it's not the fanciest and it a lil in he middle of nothing, but this guy does THE BEST JOB. very very detail oriented, did it right ..taped off what was supposed to be tales off , removed the hardware that should be removed And just did a really fantastic job! HIGHLY RECOMMEND......why isn't there a 6th star I can put for this guy? He deserves it .”
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