Category: | Gym, Health, |
---|---|
Address: | B Avenue Bldg. CEP, 9089 1st St #58, Norfolk, VA 23511, USA |
Postal code: | 23511 |
Phone: | (757) 444-4016 |
Website: | http://navymwrmidlant.com/ |
Monday: | 5:00 AM – 8:00 PM |
---|---|
Tuesday: | 5:00 AM – 8:00 PM |
Wednesday: | 5:00 AM – 8:00 PM |
Thursday: | 5:00 AM – 8:00 PM |
Friday: | 5:00 AM – 8:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Very hot on one of the courts but I love going here bc it’s not always packed like the other gyms
I usually go there for physical therapy sessions. The staff are super professional and treat every single person with dignity . They are very down to hearth and try to crack jokes with us to lighten our days .
Good gym. Small. Has most of the stuff needed. Convenient for on base workers
Great hidden gem of on base gyms. Basketball court and spacious cardio area along with plenty of free weights.
Doesn't get as crowded as other gyms. Opens at 0500