Onelife Fitness - Red Mill

Lol. Having spent last 35 years in now very shabby top drawer philly gym, I thought I was dreaming when I walked in here. Lots of room. Lots of circulating cool air, lots of nice equipment. Thinking why. This is exactly what a really nice workout facility should/ could be. Wow.

Great gym! We workout here whenever in town visiting. Clean gym and locker rooms. Lots of equipment. 25M pool for swim training. All the instructors we had were friendly and professional! Great front desk staff as well!

Very clean, friendly staff. Friendly patrons as well. Brightly lit, new to going to the gym or it has been awhile (like me) have no reason to feel intimidated anywhere in here (including the freebweights/squat rack areas.) Very big with everything including basketball courts. Highly recommend

By far the nicest Onelife in all the Hampton Roads area. I live way closer to the Princess Anne location, and I drive right past it to the Red Mill location because the facility is a perfect place to lift. I believe the extra 15 minute drive each way is well worth it.

Always super clean. I'm not really a big believer in the usefulness of these masks, and I'm relieved they don't hound you about it once you're past the front desk. Would be nice for the sauna to finally open back up. CAN'T WAIT!!! 🇺🇲

I’ve been a redmill onelife member since it first opened it’s temporary location on the other end of the shopping center and I’ve only become happier and happier over the years as a member. Not only is the gym beautiful, clean and equipped with great machines but the group classes are awesome! I personally love the bodypump classes. Weightlifting coordinated with music tracks makes working out much more fun. The instructors are all amazing and super helpful, especially Michele! She’s the reason why I tried Bodypump and continued to go. She makes class fun and actually provides good feedback and instructions during class without making you feel singled out. She really helps motivate and get the class going. I even do my best not to miss her Wednesday classes because I enjoy her energy so much! But if you’re someone who’s worried about being in a group class that might be too advance, don’t worry! There’s plenty of us at different fitness levels and various ages so there’s no feeling of being intimidated because you’re a beginner or older/younger! Also there are plenty of ways to modify any of the exercises. If you’ve been hesitant to try for those reasons... I encourage you to join once or twice and you’ll see it’s not that bad and fun once you get the hang of it!