Address: 2135 General Booth Blvd #152, Virginia Beach, VA 23454, USA
“I trained at East Side Muay Thai while I was stationed in Virginia Beach from October 2019 to July 2020. I have trained at several other Muay Thai gyms throughout the last ten years, but East Side is by far the best. Coach Jose is not only an excellent coach, but also a great friend to have. I had the pleasure of assisting the introduction classes during my time here, and the level of detail placed on the basics is marveling. Jose breaks down Muay Thai into a game of chess, focusing on timing, rhythm, movement, angles, and sometimes deception. His philosophy of fighting is focused not just on becoming strong, but smarter. This gym is a must-go for serious athletes who want to pursue Muay Thai on a dedicated level. However, there are many classes available for those who simply enjoy the fitness aspect of the sport. Either way, you will learn how to really defend yourself, unlike fitness classes at "cardio kickboxing" gyms. The price of instruction is very affordable. The atmosphere is very tight and family oriented. Members of the gym maintain good cleanliness after each class, sweeping, mopping, and wiping down pads/bags. East Side takes pride in being an authentic Thai gym and I genuinely recommend this gym to anyone who seeks self mastery through martial arts.”
Address: 1577 General Booth Blvd #103, Virginia Beach, VA 23454, USA
“I absolutely LOVE Curves! The teachers/staff are amazing. They help in every way, have made such great friends with them, too. The workouts are invigorating yet don’t take forever - burn calories and have more energy! It’s a wonderful community of women and I’m so happy I joined!!! I love Cindy, Cindy and Donna!!”
Address: 1485 General Booth Blvd Suite 116, Virginia Beach, VA 23454, USA
“The soulful place is indeed soulful as can be. Today was my first class with Amanda, and it was incredible. The space felt like a warm hug, inviting & full of love. I am looking forward to trying the Biomat out, sound bowl meditations, and many more events that they have to offer. So many opportunities to further my healing journey. I would definitely recommend The Soulful Place to friends & family. 🧘♀️”
Address: 2236 General Booth Blvd Suite 104, Virginia Beach, VA 23456, USA
“The entire team at Fully Alive is a joy to be around. Chris has put together an awesome gym and terrific staff. You really do feel like family every time you come in to train. I've been working with Mitch for a little over a year now and I can't say enough nice things about the experience I've had with him. Mitch has continually provided me with challenges to further my fitness journey, all while giving me the much-needed motivation I had been lacking when I trained on my own. He even follows up with me regularly outside of the gym to make sure I'm doing well. Couldn't ask for a better trainer! -Matt”
Address: 1650 General Booth Blvd, Virginia Beach, VA 23454, USA
“I’ve been a redmill onelife member since it first opened it’s temporary location on the other end of the shopping center and I’ve only become happier and happier over the years as a member. Not only is the gym beautiful, clean and equipped with great machines but the group classes are awesome! I personally love the bodypump classes. Weightlifting coordinated with music tracks makes working out much more fun. The instructors are all amazing and super helpful, especially Michele! She’s the reason why I tried Bodypump and continued to go. She makes class fun and actually provides good feedback and instructions during class without making you feel singled out. She really helps motivate and get the class going. I even do my best not to miss her Wednesday classes because I enjoy her energy so much! But if you’re someone who’s worried about being in a group class that might be too advance, don’t worry! There’s plenty of us at different fitness levels and various ages so there’s no feeling of being intimidated because you’re a beginner or older/younger! Also there are plenty of ways to modify any of the exercises. If you’ve been hesitant to try for those reasons... I encourage you to join once or twice and you’ll see it’s not that bad and fun once you get the hang of it!”
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