The House Pilates

Pilates at The House Pilates has changed my body and how I think about my daily movements. Before Monique, I thought I was pretty “fit” but it wasn’t until a few sessions with Monique where I realized I was weak in so many areas, and overusing my other muscles to compensate for those weaknesses. It has been a long time coming, but we have slowly strengthened those areas and I am now better at engaging those “weak” muscles throughout the day and with my other exercises. The House Pilates is not a mindlessly “go through the motion” with music blaring kind of class, each movement is intentional and purposeful. Each movement is done under the watchful eye of a Pilates PERFECTIONIST who can make minor adjustments to challenge or accommodate you. Because of Monique, I stand taller, I feel stronger, and I look better.

Monique is a wonderful instructor. As a person who is super tight & not flexible from the beginning she has helped me to connect more with my body. My knees are improving, along with my back and I am so grateful that I have found her! Her studio is super fun and a welcoming environment. A must try!

House of Pilates is very conveniently located and a nicely equipped studio.
Monique has been tremendous at introducing me to the Pilates reformer ( torture machine) and so helpful showing me the various forms of exercise, stretches and correct positioning (for more torture) .
I have MS and hip impingement ( yeah it sucks) but Monique altered some of the moves to address my issues.
Every time I come close to canceling my session but I end up going anyways and I’m glad I went every time because I came away from each session feeling better than when I started.
I plan to sign up for more sessions. I highly recommend House of Pilates and Monique is amazing !

Monique is a fantastic Pilates instructor, and I am so grateful to have found her! She has a knack for targeting workouts and exercises to meet individual needs, and she does her homework to make sure she accounts for any physical pain or disability her clients might present with. She always mixes things up, so every workout feels fun and varied. Monique is a skilled teacher and does a wonderful job explaining and modeling each exercise, leaving her clients feeling accomplished and confident. The House Pilates is a true gem! I couldn’t be happier with my Pilates experience here.

A challenging experience by someone who can truly see your body in an honest, but empathetic way. She will see you, and take you as far as you want to go... and maybe beyond!