Better in Balance, PLLC

I was sharing with friends about my occasional hip and lower back pain, when they suggested I see Tara Johnson who did Bowen work. They explained that she did wonders for them.

My first visit, I was skeptical. Just what is “Bowen”? I wondered how just touching me or manipulating parts of my body would help with this pain. My friends told me to give it more than one visit. So I did. The more I saw Tara, the more she told me about the Bowen technique and explained it with the knowledge and experience of someone who has studied this well and knows what she is doing. She also gave me exercises to use at home.

Sure enough, I started noticing relief in my lower back and hips. I am happy to say that I no longer wake in the morning with lower back pain or walk hunched over for about 10 minutes until I feel better. She is gentle and firm when she needs to be. I highly recommend her, even though I still can’t explain what it is she does or how it works!

Tara is a empathetic healer that listens to you and your bodies needs. She has helped me gently get past symptoms to get to the root of the problem and solve it. She continues to educate herself on new methods while having a natural intuition. I can not recommend highly enough!

Ms Tara Johnson is an attentive therapist. For the past three years, she’s been treating me during a time of trauma, divorce, and physical ailments that our bodies come across when life gets overweight and nothing seems to make sense. Her vast knowledge and ability to combine multiple types of therapy including MNRI, Bowen, and physical therapy have brought my resting heart rate to the low 40s (typically, my resting heart rate is in the low 50s to 60s). Ms Tara brings healing to the mind, body and soul through her years of treating people of all ages. I call her work hypnosis of the body that induces healing in sync with mind and spirit.

I just read all the other reviews to see what folks are saying about their work with Tara. :) I will emphatically echo what they have said! Better in Balance is a woooonderful place! Tara is knowledgeable, extremely kind, and creates such a safe space for deep healing.
Through our work together, I continue to learn about reflex integration and how it impacts our experience in our own bodies and in our world. It’s fascinating! While I’m learning about it, I’m also experiencing a different felt sense in my own body. So cool!

Tara is nothing less than a ‘HEALER’, she has healing energy and hands that can help you with any of your ailments.
I am seeing Tara for MULTIPLE reasons as I work to figure out what my body is doing. Tara has such a great demeanor about her and really asks endless questions to try to get to the bottom of things.
After just one session, I felt such relief and experienced several good body reactions.
I am a person who NEVER let’s go of their control, but I did with Tara and actually fell asleep on the table. That was huge for me.
Tara has a gift and will help you however needed to get your health journey on the right path. I can’t speak enough about Tara or the services she provides. I HIGHLY RECOMMEND TARA!!!

Thank you Tara for being AMAZING!!

I am so thankful that our paths crossed and that I was introduced to Bowenwork therapy.