CrossFit I.F. [Port Washington, WI, Ozaukee County]

I'm new to Cross Fit but so far I'm liking it. Do workouts that are in my range of mobility. Great people and instructor.

When I started at CrossFit I.F. I wanted to get in better shape and lose weight. My expectations were met and then some. I have never felt or looked better. Before coming to this place I was someone who used the cardio machines at big box gyms never really interacting with anyone, just putting my earbuds in and tuning into the tv screen for my 30 minutes of cardio torture and bordem. This place is the exact opposite of that. You walk into a box that is full of positive energy and friendly, helpful members. The coaches are top notch and there to get you to your goals no matter what is in your way. They are knowledgable and encouraging.

Be ready to work hard, but have fun while doing it. Every day there is variety in the workouts and the members signed up for that session. I love that it never gets old or repetitive here.

The hardest part is stepping out of your comfort zone and trying something brand new. I promise you will be welcomed with open arms, minds, and hearts. No one is too old, too young, or too out of shape to be here.

This CrossFit gym is much more personal than most standard fitness places. Works from your level with no judgment

This place is no ordinary gym! The people there are my family and the workouts are awesome! Every level of fitness is welcome and celebrated!

Joining this box is, by far, one of the best decisions I've ever made. The coaches and members are fantastic. Workouts vary every day, available 6 days a week. The amount of support and encouragement from everyone is unmatched. It is like another family. I have never regretted the decision to join this group!